Airey Bros Radio / Darrren Candow / Ep 252 / Creatine / Creatine Monohydrate / University of Regina / Human Performance
Apr 08 2024
50 mins
Dr Darren Candow joins us for episode 252 to discuss the myths, facts, and vast benefits of Creatine supplementation. Dr Candow, PhD, CSEP=CEP, is a professor and Director of Aging Muscle and Bone Health Laboratory in the Kinesilogy and Health Studies at the University of Regina, Canada. Dr. Candows's internationally renowned research program develops effectice lifestyle interventi