Healthy and Happy Senior Living

Research and articles shared in this episode include:"Best and Worst States to Retire". From "BottomLineInc. Link: https://www.bottomlineinc.com/money/retirement-living/best-and-worst-states-to-retire"Aging Alone? Financial Planning for Singles". "BottomLineInc". Link: https://www.bottomlineinc.com/money/financial-planning/aging-alone-financial-planning-for-singles"The Mediterranea

In this episode you discover research and articles focused on Social Security changes, getting rid of neck pain, enhancing happiness, and more. Here are the resources discussed in the show:"How to Transition Your Social Security Account to Login.gov". Social Security Adminstration. Link: https://blog.ssa.gov/how-to-transition-your-social-security-account-to-login-gov/"Here's How Mu

In this episode you'll discover recent research findings shared in a variety of publications about health, happiness, and wellbeing of seniors. Articles in this episode include:"What Are Foods That Prevent Stroke?". From "Healthline.com". Link: https://www.healthline.com/health/stroke/foods-that-prevent-stroke"Learn to Recognize the Signs of a Stroke". From Healthline.com. Link: ht

Research and articles shared in this episode include:"Elder fraud has reached epidemic proportions – a geriatrician explains what older Americans need to know". "Conversation.com". Link: https://theconversation.com/elder-fraud-has-reached-epidemic-proportions-a-geriatrician-explains-what-older-americans-need-to-know-230754? "CR's Ultimate Heat Survival Guide". "Consumer Reports".

Senior health research for this episode include:"The BEST physical activity for a LONG LIFE (it's not what you think)". YouTube video by CBLeeMD. Link: https://www.youtube.com/watch?v=nCQu5sZzoAIStephanie Griffin, CNN. "Opinion: I asked several people well past retirement age why they keep working. Here’s what they told me". Link: https://www.cnn.com/2024/05/17/opinions/seniors-w

Articles and research shared in this episode include:"The new retirement is no retirement: Baby boomers are keeping jobs well into their sixties and seventies because they ’like going to work’". "Yahoo! Finance" - originally from "Fortune". Link: https://finance.yahoo.com/news/retirement-no-retirement-baby-boomers-160306854.html?guccounter=1"Family caregivers can help shape the

Research and articles for this episode include:"A Huge New Study Found That a Popular Diet Is Linked With a 91% Higher Risk of Cardiovascular Death—Here's What Cardiologists Say". "Parade" and "Yahoo!life". Link: https://www.yahoo.com/lifestyle/huge-study-found-popular-diet-102500104.html"12 Golden Facts About Getting Older". "Interesting Facts". Link: https://www.interestingfact

Articles and research highlighted in this episode include:"How to Fall Asleep When Your Mind Won't Rest"; "Consumer Reports". Link: https://www.consumerreports.org/health/sleeping/how-to-fall-asleep-when-your-mind-wont-rest-a3069995614/"6 Important Blood Tests"; "Consumer Reports". Link: https://www.consumerreports.org/health/blood-test/important-blood-tests-a3698124700/"FDA allowi

Research and articles shared in this episode include:"Older adults rely more on trust in decision-making. It could open them up to scams". "MedicalXpress", February 12, 2024. Link: https://medicalxpress.com/news/2024-02-older-adults-decision-scams.html"Breakthrough in Battling Noise-Induced Hearing Loss". "NeuroscienceNews.com". February 12, 2024. Link: https://neurosciencenews.com

Articles and studies shared in this episode include:"Disrupt the 11 Pathways of Aging". "Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/aging/disrupt-the-11-pathways-of-aging"Give Foot Pain the Boot". Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/pain/give-foot-pain-the-boot"Rheumatoid arthritis: 30-minute session of exercise may help lower blood pressu