MVMTCLTR

May 10 2018
MVMTCLTR Podcast artwork

MVMTCLTR explores health and human potential with leading experts in business, health, and personal development, interweaving unique stories of inner strength, transformation and courage to help you unlock your potential and accelerate towards your destiny.

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E005: The Artist Within with Kent Youngstrom

May 10 2018 37 mins  
Kent Youngstrom is an abstract artist in Charlotte, NC that believes there is an artist within each of us. Kent's art is as inspiring as it is mesmerizing, blending elements of movement and inspiration and can be found at retailers such as Lululemon, Target, Home Goods, and CrossFit apparel designer NoBull.Follow Kent on Instagram @kentyoungstrum and online at www.kentyoungstrom.co

E003: Guided Meditation: The Wisdom of the Heart

Apr 12 2018 10 mins  
A guided meditation by Gracie Jane, tuning into the Heart and its guiding wisdom. Infused with the sacred sounds of crystal singing bowls tuned to the Heart chakra to deepen and enhance your journey.

E002: Rising Strong with CFL MVP Chad Kackert

Apr 03 2018 33 mins  
Rising Strong: Former Canadian Football League MVP Chad Kackert joins me on the show to talk about his break up from football and how CrossFit healed his broken heart. Strength thru suffering, thoughts on CrossFit, Tim Ferriss and 10 burpees a day, Help kickstart MVMTCLTR ~ Screenshot, share, subscribe! Much Love, Grant

E001: No Mud, No Lotus with 2x Olympian Roy Burch and a Deep Dive into Blood Flow Restriction Training

Apr 02 2018 43 mins  
No Mud, No Lotus: 2x Olympic swimmer Roy Burch talks overcoming obstacles on his road to two Olympic games and the ultimate performance and recovery cheat code, Blood Flow Restriction Training (BFR). In the second half of this episode, we get into the nitty gritty of this fascinating performance hack that played a critical role in Burch's injury recovery with physical therapist Dr.

E000: Guided Meditation: Remember Your Greatness

Mar 25 2018 16 mins  
MVMTCLTR debuts with a powerful guided meditation to Remember Your Greatness with Gracie Jane. Greatness lies within each one of us - so what holds us back? Fear of failure? Fear of SUCCESS? Gracie and I get into this and more on Episode 000 brought to you by @ITFITSBAR ~ www.itfitsbar.com Meditation Music credit: Grant Hill on handpan @ion_soundSubscribe ~ Comment ~ Review ~ Share