Jul 16 2024 49 mins 1
I’m thrilled to have the awesome Alex Colkitt back on the show to talk about avoiding burnout in stressful careers and hustle culture. We get real about how easy it is to get caught up chasing society's standards for success, leading to major exhaustion.
Alex shares some eye-opening stories from clients who realized they were majorly out of alignment with their priorities and values. We chat about the importance of knowing your strengths, outsourcing tasks you don't like, and setting boundaries.
The goal is to help you define success on your own terms, rather than society's, so you can avoid that drained, unfulfilled feeling. We want you feeling energized by activities you actually enjoy! So if you've ever felt totally burnt out from hustle culture, tune into this ep for some insights and laughs. Can't wait for you to hear it!
Alex is a former hustle culture participant who has since become the Founder and CEO of AC Holistic Wellness. As a professional speaker, life coach, and mental health advocate, she helps professionals avoid burnout by transforming their success mindset and guiding them to create purpose-driven careers.
Free Download, 5 Ways to Boost Your Mood When Work is Stressful as F*ck:
https://ac-holistic-wellness.ck.page/5-ways-to-boost-your-mood-freebie
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https://ac-holistic-wellness.ck.page/newsletter-signup
Connect on LinkedIn: https://www.linkedin.com/in/acolkitt/
Connect on Instagram: https://www.instagram.com/alex.colkitt/
