Nov 27 2024 30 mins 1
Welcome to a deeply meaningful episode of the Fresh Start Family Show, where Wendy Snyder invites us to explore the heart of parenting during the holidays—a time often filled with both joy and unique challenges. Together, we’ll dive into the art of creating connection and calm amidst the hustle and bustle, as Wendy shares powerful tools to regulate your nervous system and navigate the complexities of family gatherings, social pressures, and parenting in the spotlight. This conversation is a gentle reminder that you are capable of cultivating harmony, even during the busiest of seasons.
In this special "Say This, Not That: Holiday Edition," Wendy unpacks practical, actionable strategies to transform moments of stress into opportunities for growth and connection. From addressing feelings of overwhelm or judgment to rewiring those inner dialogues that so often drive our reactions, this episode equips you with empowering language and a mindset shift that will help you show up with grace, courage, and compassion. Whether it’s learning to pause, practicing kindness toward yourself, or leaning into authentic connection with your kids, this episode is an invitation to approach the holidays with a full heart, renewed resilience, and a clear intention to build a season filled with love and joy.
For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/251. And be sure to check us out on YouTube!
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