Gutcast

People with Crohn’s and colitis can be faced with a much higher degree of stress and sickness when it comes to planning and attending life events. Weddings, parties, even a mid-week meal with friends can become a difficult and often flare inducing scenario. In this episode we will hear real-life experience of the stress and anxiety and how best to manage these moments, managing expectations from yourself and others and the supports that are available to patients from a nutrition and wellbeing perspective.