Bra fitting: Fill your cups


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Apr 05 2023 35 mins   1

Because underwear is the foundation of everything. This time: Bra Fitting – embarrassing or empowering? Fashion journalists Emily Cronin (Elle, Grazia) and Kate Finnigan (FT, vogue.com) take us into the emotional world of the bra department. Can exposing herself to a stranger in a cubicle mirror convince a woman who hasn’t worn a bra for ten years that the only way is cup?

We hear more of your closet confessions and reveal industry secrets from the best in the bust-lifting business.



  • “A well-fitting bra can make all the difference in the world. It’s also a vulnerable interaction.” – Lucy Milligan


  • “What better way to convince women that they need a new bra, than to tell them their old bra is wrong?” – Kate Finnigan


  • “it makes you very perceptive to what that woman might need from that fitting. She might need a therapist, she might need a friend.” – Lucy Milligan


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Written and presented by Emily Cronin and Kate Finnigan. Produced by Kasia Tomasiewicz. Audio production and music composed by Jade Bailey. Lead Producer is Anne-Marie Luff. Music mix and production by GXL Music. Voice notes from Anna Glowacka of Moon Women's Health, and anonymous contributions. Art direction by James Perrett. Group Editor: Andrew Harrison. Hello Girls is a Podmasters Production.

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