Feb 12 2025 7 mins 1
Feeling stretched thin, mama? Between homeschooling, motherhood, and the never-ending to-do list, it’s easy to feel exhausted and overwhelmed. But you don’t have to stay stuck in survival mode! In this episode, I’m sharing 8 micro habits that have personally helped me reset, reduce stress, and find joy again—even in the busiest, hardest seasons of life.
These are the same habits I leaned on while navigating my son’s brain surgery, my daughter’s medical challenges, and 42 medical appointments in a single month. If they worked for me in the chaos, they can work for you too.
💛 Resources Mentioned:
📖 The Road Trip Mysteries USA Edition – A fun, interactive adventure book for kids!
https://amzn.to/48flUHe
🎉 Join our Greater Honor Membership for encouragement & support if you are a special needs parent:
https://herhomeandheart.net/tgh
🔔 **Don’t forget to hit ‘Subscribe’** so you never miss an episode! And if this helped you, would you take a second to leave a review?
It means the world to me! 💛
XOXO,
Katie
FREE COMMUNITY!
https://urlgeni.us/facebook/HHAHGroup
BOOST ENERGY!
https://familysuccess.lifevantage.com/us-en/shop/peak-energy-activation-stack
https://familysuccess.lifevantage.com/us-en/shop/activation-energy-stack
FREE GIFT:
10 Secrets To Homeschooling Your High Needs Child
(WITHOUT Losing Your Mind)
http://herhomeandheart.net/specialneeds
MORE GOODIES and FUN THINGS!
