Let Go: Focus on What You Can Control


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Jan 30 2025 30 mins   2

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Do you sometimes feel stressed about things you can't change as a parent? In this episode, Ben Pugh and Cortni talk about how to feel better by focusing on the things you can actually do something about. They share simple tips and real stories from other parents who learned to worry less.

You'll hear about parents just like you who found ways to have better relationships with their teens. Ben and Cortni explain how letting go of things you can't control can make parenting feel much easier.

In this episode, you'll learn:
• How to know what things you can and can't control
• Ways to feel less worried about stuff you can't change
• How to get along better with your teens
• Simple steps to make things better at home

This episode will help you feel more relaxed as a parent and show you how to make positive changes in your family.

Want a Simple Step by Step Parenting Debrief Guide?

Go download the FREE Parenting Debrief Guide.

It’s simple and quick. It will help you uplevel your parenting. And, it’s completely FREE!

  1. Go to benpughcoaching.com/debrief
  2. Download the debrief
  3. Start with your own internal debrief.