Nov 15 2024 10 mins 2
Studies are showing that mindfulness is helping patients more than morphine, in some cases. I love this so much! Yes, this is me singing it from the rooftops! We do have so much mental power, let us tap into that. While in some cases, medicine is needed. Mindulness is powerful, it can change our lives for the better. Listen in, I give a very simple technique. It does not require you to sit on a pillow. Sitting with your thoughts is very powerful too, though!!!!
let’s be social, I will show you how cute my chickens are,lol
https://www.instagram.com/lavendermind_wellness
@lavendermindwellness tik tok
https://www.facebook.com/profile.php?id=61566530626696
