Life's Best Medicine Podcast

Thank you for tuning in for another episode of Life’s Best Medicine. Doug Reynolds is the Founder and CEO of LowCarbUSA®. The organization was founded in the beginning of 2016 with the initial intention of providing a platform, through an annual conference, for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet (and adding in healthy fats).

In this conversation, Dr. Brian and Doug talk about…

• (00:00) Intro
• (01:27) Doug’s new book, The Road to Metabolic Health, about the founding of LowCarbUSA and the SMHP
• (08:04) Why this book was written and why it is written as a memoir
• (15:47) Doug’s personal health journey
• (19:34) The trials involved in putting on the very first LowCarbUSA conference
• (23:46) The speaker line-up for this year’s Low Carb Boca Conference
• (34:01) More details about Doug’s new book, The Road to Metabolic Health
• (45:43) Book Launch Webinar for The Road to Metabolic Health (see links below)
• (48:39) Outro/plugs

For more information, please see the links below. Thank you for listening. Have a blessed day and stay healthy!

Links:

Doug Reynolds:

• LowCarbUSA: https://www.lowcarbusa.org/blog/
• Instagram: https://www.instagram.com/lowcarbusa/
• X: https://x.com/lowcarbusa?lang=en
• Low Carb Boca 2025 Conference: https://www.lowcarbusa.org/boca-2025/
• Linktree: https://linktr.ee/LowCarbUSA
• The Road to Metabolic Health Book Launch Webinar: https://us02web.zoom.us/webinar/register/WN_lLEkFom_ScmQHHiTTK0lXA#/registration (January 22nd at 6pm EST)

Dr. Brian Lenzkes:

• Arizona Metabolic Health: https://arizonametabolichealth.com/
• Low Carb MD Podcast: https://www.lowcarbmd.com/

HLTH Code:

• HLTH Code Promo Code: METHEALTH

• • HLTH Code Website: https://gethlth.com