Oct 24 2024 42 mins 1
Do you sometimes feel like you're living at the effect of the next email in your inbox or notification from your phone? In a world that's so 'switched on' and technologically all of the time now, it's easy to start to feel like your work tasks and to-do's are never ending and always with you. You value your family time or exercise, but next thing you know you're sending emails during dinner time or skipping your workout to squeeze in that extra meeting. Before you know it, your health starts to suffer as burn out creeps in. The truth is, relentless productivity often comes at the expense of our priorities, and it’s time we start measuring success by the quality of our lives, not just our to-do lists.
That's why on this episode I invited the incredible Marcey Rader onto the show. Marcey is an award-winning keynote speaker, trainer, coach, and author focused on health-powered productivity™ after a preventable medical diagnosis shifted her relentless pursuit of more. She's inspired over 100,000 people across five continents. As a Certified Speaking Professional®, Virtual Master Presenter®, and TEDx speaker, Marcey helps individuals and companies discover what truly matters, fostering sustainable habits to reclaim their workday, work well, and play more!
Check out more about Marcey including her books and resources here: https://www.marceyrader.com/
And Marcey's amazing Tedx Talk, The Relentless Pursuit of More, here: https://www.marceyrader.com/tedx/
Here's where you can watch the podcast episodes on YouTube!
Want to Kate to speak at your event or workplace? Visit https:https://www.kategladdin.com/
Check out Kate's personalised life coaching programs: https://www.kategladdin.com/coaching
