Plant Based Briefing

[Part 1] Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food

When it comes to growing your own food, it’s hard to find anything easier, quicker, or more nutritious than sprouts. If you’re thinking about how to optimize your immune system, balance your blood sugar levels, improve your digestion, support your heart and liver health and function, or enhance your family’s food security, then sprouts could be just the thing you’re looking for. Here’s what you need to know about the different kinds of sprouts, how to put them to use for more nutrition in your home, and how to avoid bacterial contamination.

Part 1 of 2. By Ocean Robbins at FoodRevolution.org

#vegan #plantbased #plantbasedbriefing #wfpb #sprouts

=============================

Original post: https://foodrevolution.org/blog/sprouts/

=============================

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

==============================

FOLLOW PLANT BASED BRIEFING ON:

YouTube: https://www.youtube.com/@plantbasedbriefing

Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7

Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866

Your podcast app of choice: https://pod.link/1562925866

Facebook: https://www.facebook.com/PlantBasedBriefing

LinkedIn: https://www.linkedin.com/company/plant-based-briefing/

Instagram: https://www.instagram.com/plantbasedbriefing/