Boogie Shoes Couch to 5K

Jan 26 2021 111
Boogie Shoes Couch to 5K Podcast artwork

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Contact with questions at [email protected]

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Episode 14: Hey from Laura

Jan 26 2021
I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at [email protected] or https://www.instagram.com/laurabenack/

Boogie Shoes Couch to 5K - Week 6, Day 3

Nov 28 2015 31 mins  
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K - Week 6, Day 2

Nov 28 2015 29 mins  
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K - Week 6, Day 1

Nov 28 2015 30 mins  
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K - Week 5, Day 3

Nov 28 2015 26 mins  
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K - Week 9

Nov 28 2015 37 mins  
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K - Week 8

Nov 28 2015 34 mins  
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K - Week 7

Nov 28 2015 12 mins  
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K - Week 5, Day 2

Nov 28 2015 27 mins  
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K - Week 5, Day 1

Nov 28 2015 29 mins  
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.