Hyperformance Podcast

There was a whooooole lot of action to discuss at UFC 300! In amongst recapping all the fights, the boys also discuss: plans for partying after Push Pull Run 3, whether Kayla Harrison’s physique is natural, and Stan Efferding sharing Angus’ IG post twice! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you hav

We have another hat-trick!!! A man who’s travelled many roads, Keir has a lot of experience in sport and business and in coaching the two. Keir talks: the risk of hiring an advert manager, making content to sell products, and selling expensive products to rich people. Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt

SZN 2 EP 123 - MONDAY MORNING CATCH UP #42 Another Monday, another check in on the Push Pull Run 3 prep! There’s also been trees falling into the ocean, a UFC fight ending because of a biting incident, and Jon Jones threatening drug testers… Much to discuss! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If yo

We welcome Jake back for his second appearance on the show and we couldn’t be happier! Dubbed as “Tendon King” by Angus, Jake has a massive amount of experience on tendon pain and rehab, and brings all of that with him and more to the podcast! The boys chat: Jake’s recent injury woes, patellar tendinopathy, the “wait and see” method, and Jake’s potential future move i

It’s finally here… the preview you’ve all been waiting for. There’s obviously a bunch of fights to get into and we waste little time in breaking them down for you! Alongside the expert fighting opinions we touch on the return of guests to the podcast, the weightlifting world cup and Jacob’s fake pushups at his MMA classes! Buy a General Physical Preparation shirt: http

It’s Good Friday, so we touch base before a big weekend! We talk: Easter plans, Robert Whittaker vs Khamzat Chimaev, An exciting new Australian track and field talent, and Angus’ trip to Perth for a seminar! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a topic you'd like us to discuss then leave us

David’s back for his Hyperformance hat-trick and we couldn’t be happier to have him back on again! The lads talk: The right time for coaches to make a product, tricking clients into breathing, David’s recent fixation on hinging, And how to perform a quick and thorough assessment of someone’s movement! Buy a General Physical Preparation shirt: https://473198.myshopify.com

Harvey’s had a birthday, Angus has run a 10km, and Jacob has been paired up with a giant in his MMA class. We also touch on: Ryan Garcia’s latest drama, Katt Williams running at serious pace, and weather Carlos Alcaraz is a future grand slam champion! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously-shirt If you have a

Angus is fresh off the back of his big two day Sydney seminar, Jacob is living the life of a true GPP ambassador and has joined an MMA gym, and Jake Paul is booked to fight Mike Tyson! All of this coming to you from a particuarly tired Hyperformance crew... Bear with us please! Buy a General Physical Preparation shirt: https://473198.myshopify.com/products/gpp-training-variously

There was a lot of fighting this weekend and a lot of fallout to talk about! Of course we cover all the action from UFC 299, but then we also have Anthony Joshua’s knockout of Francis Ngannou and Jake Paul’s confirmed fight against Mike Tyson to discuss. It’s a really crazy time to be a fight fan! Buy a General Physical Preparation shirt: https://473198.myshopify.com/produ