Heartseed Health Podcast

Nov 04 2020 26

Heartseed Health Podcast artwork

Together we'll learn to cultivate deep health of body, mind, and spirit. We explore medicine rooted in spirit and grounded in science and strive to help healthy individuals create healthier communities. In this podcast We explore topics from mental-emotional health and relationships to diet, lifestyle, and exercise always seeking to include multiple perspectives. We'll talk about integrative and holistic health practices and philosophies and leave you with tangible and useful takeways. Ultimately, as we will cultivate health and promote more connectivity and awareness about beautiful health-inspiring events, people, projects, and organizations.

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What is Brainspotting with Thad Frye, LCSW

Nov 04 2020 47 mins

This episode is vital for anyone looking to understand Brainspotting as a modality or who is seeking a basic understanding of the somatic interfaces of the mind.

Food, Farming, and Health with 63rd St. Farmers Brian and Amanda Scott

Jul 28 2020 49 mins

Health and Wellness are bigger than us as individuals. The health of earth, our relationships with earth and the food we eat, and the people who grow the food are all interconnected. It felt meaningful and important for me to bring some farmers on to the podcast.

Entering the Moon Lodge to find Fertile Ground - A Conversation with Sara Brody, Doula and Women's Health Educator and Coach

Join this intimate conversation about fertility, pregnancy, birth, and rites of passage.

Reclaiming the Birthright of Embodiment - A Conversation with Hannah Kinderlehrer founder of Rise and Thrive Coaching

Jan 09 2020 62 mins

In this honest conversation, Noah and Hannah Kinderlehrer talk about the path to embodied wholeness and how to cultivate the qualities necessary to stay the course.

Dancing to our True Nature - A Conversation with Melissa Michaels, founder of GoldenBridge and Movement Mass

Nov 08 2019 56 mins

Melissa Michaels, Ed.D., is the Founder and Director of SomaSource® Educational Programs, Surfing The Creative® International Rites Of Passage Programs, and Golden Bridge, a not-for-profit organization dedicated to improving and empowering the lives of young people through rites of passage, mentoring, and community support based in Boulder, CO. Get the full show notes at www.hear

Emotional Resilience and Adaptogens - Conversation with Rasa founder Lopa van Der Mersch

Sep 09 2019 43 mins

In this episode, we talk to Lopa van der Mersch, founder of Rasa, a company that’s created medicinal herbal brews that serve as a coffee substitute. The blends are chock-full of adaptogens and support emotional resilience. To learn more about adaptogens and emotional resilience go ahead and take a listen…

Ayurveda and Musical Medicine with Sara Emmitt

Jul 26 2019 54 mins

“I define health as happiness, I think that they ride in tandem. And for me, happiness and health is being embodied. I'm really living in my body if I'm really here and present. That's when I find health and happiness.” Sara’s personal healing journey and how she discovered and fell in love with Ayurvedic medicine. “I was terrified of my own voice, and was wading in these d

Healing Trauma and Post-Traumatic Growth - with Katie Asmus, a nature based somatic psychotherapist

Apr 05 2019 48 mins

Summary: - Katie explains in depth what trauma is and how it impacts the brain, and why and how trauma causes us to see the world as a threat. - We talk about how and why trauma “disorients us from health.” - We explore the parallels of the Eastern and Western models of trauma. - Katie explains what EMDR (Eye Movement Desensitization and Reprocessing) is and how it helps with

The Intersection of Functional Medicine and Shamanism - A Conversation with Tracy Shulsinger, Holistic Nurse Practitioner

Feb 20 2019 58 mins

In this fascinating conversation, Tracy Shulsinger and I explore what it really means to heal and find health.

Becoming Who We Truly Are - Interview with Reuvain Bacal

Sep 26 2018 42 mins

In this interview with Reuvain Bacal, a transformational coach who helps highly motivated men and couples, we explore what it means to live from who we truly are.