Buddhism & Addiction Recovery with Valerie Mason-John (Vimalasara)
Feb 17 2019
67 mins
In this episode we are joined Dr Valerie Mason-John (hon. doc.), award winning author of 8 books, including Eight Step Recovery – Using the Buddha’s Teaching to Overcome Addiction and Detox Your Heart – Meditations on Emotional Trauma. She is one of the leading African-descent voices on mindfulness and addiction.Known also as Vimalasara, she has been in recovery from bulimia,