The Sparkle Hour

Apr 03 2019 17

The Sparkle Hour Podcast artwork

Transforming Trauma through Humor, Storytelling, and Sparkle Skills in this Fun & Feisty* podcast for Empowered Women and Woke Menfolk! Join us as we pull back the veil to reveal how we are taking control of our life stories and creating a movement of positive change. If you are ready to Feel, Laugh & Heal, this podcast is for you!Co-hosted by Feisty & Fabulous cousins Nicole Lewis-Keeber and Michelle Lewis *sometimes we swear

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84- The Final Episode

Apr 03 2019 9 mins

Michelle & Nicole thank their listeners and share their thoughts behind the decision to end the podcast after 10 seasons and what happens next for The Sparkle Hour.

83 - Season 10 Finale

Mar 13 2019 32 mins

As our 10th season comes to a close, The Sparkle Hour is going on an extended spring break! Michelle & Nicole share some tidbits of what's coming next season including options for membership, sponsorship, and IRL retreats.

82 - Michelle Lewis Pulls Back the Veil on Leading an Online Summit

Mar 06 2019 37 mins

This week: Michelle Lewis tells us about her Transformational Positivity Summit. A series of interviews with experts in the field of positivity from all walks of life.

81 - Dr. Michelle Mazur's 3 Word Rebellion

Feb 27 2019 35 mins

This week: Dr Michelle Mazur is a speech coach and helps people deliver their message. She works with business owners and speakers to help them stand out. She talks with us about her "3 Word Rebellion"

80 - Ali Shapiro on Radical Truth and a Truce with Food

Feb 19 2019 45 mins

Michelle & Nicole talk with special guest Ali Shapiro of the Insatiable podcast and founder of Truce with Food®about navigating the maze of holistic health & nutrition from the intersections of medicine, diet culture, and body positivity.

79 - Rebecca Teaff Vulnerable Leadership

Feb 13 2019 38 mins

Rebecca Teaff, owner and chief creative officer of Redstart Creative, joins us to talk about the power of sharing your story. She shares a bit of her own story and how powerful of a tool story is when it comes to marketing.

78 - Oh January

Feb 05 2019 21 mins

January can be a challenging month. As we move out of January, into February, we take a bit of time to reflect on the lessons we are already learning from our words of the year. Nicole’s word of the year is “tend”. Michelle’s word of the year is “positivity”.

77 - Mindset Magic with Krysti Turznik

Jan 29 2019 31 mins

Krysti Turznik joins us today to talk about the importance of mindset! She shares the story of how adjusting her mindset after finishing a shower many years ago changed the course of her life. Krysti gives some insights on what it takes to write meditations and also recounts a story of seeing the transformation in someone else who changed their mindset.Find links and show notes at

76 - Getting Up In Your Lady-bits with Nikki Brown,The Coochie Coach

Jan 22 2019 39 mins

Nikki Brown, The Coochie Coach, is a mompreneur on a mission to transform women's conversations around sex & intimacy. Nikki is candid, authentic, & healing. We are unfiltered in this conversation around the female anatomy, sexuality, and we talk about some tough stuff in this episode that may be triggering for people who have suffered sexual violence so feel free to stop l

75 - Transformational Events with Elaine Wellman

Jan 15 2019 33 mins

Elaine Wellman, professional event planner and coach, returns to The Sparkle Hour to share some insights and information about retreat planning! She shares that one of the keys to a successful retreat is DOWNTIME and recounts a time where she was moved at a retreat by observing one of the participants.