EveryDay Detox Podcast

In this episode I hang out with Culinary Health Coach and chef Alanna Sucher. We talk about the current state of the holistic health scene in NYC, wellness culture in social media and using the principles of food combining to simplify modern dining. Alanna completely completely healed her gut issues using the practice of food combining and now operates a meal delivery service based

Finally! In this episode drop back to the end of 2019 to the first ever live audience podcast. Dr. Fred Bisci gets fired up and answers questions from a live audience at the peak of Vitality NYC (now known as Alivio Wellness). This episode is so close to my heart. It’s a moment in time where everything I had worked for came together at it’s brightest moment. Oh, and the Black F

In this episode I share with you seven of the most valuable self care practices I use to keep my life straight. 1) Hanging: Several times a day I grip a bar and swing freely for 60+ seconds. The deep stretch and lengthening of my spine leaves me feeling taller and pain free. This practice alone has saved me significant time and money on body workers. 2) Raw vegetable juicing: This

We are quickly approaching sloppy season! This can be a very turbulent time for those of us struggling with consistency and self care. Leftover Halloween candy, holiday food, travel stress, meeting up with old friends over wine.. I’ve heard it a thousand times in my practice and we see the results on the table. There’s something else we hear a thousand times as well. “I’m j

Is the holistic health community naive and gullible? Well… sometimes. I’ve certainly been guilty of it. In this episode I chat with my Insta friend Meghan Swidler. Meghan is a holistic nutritionist with a foundation in the cleansing arts. We chat about The Carnivore MD, unnecessary parasite cleanses and other misconceptions in the holistic health community. You can find Meghan

The 4 most powerful influences in my life have been Malcolm X, John Robbins, Dr. Fred Bisci and Gil Jacobs. Listen to this episode to find out how and why the synergy of their lives affected mine.You can find these books here: https://www.amazon.com/shop/everydaydetox?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfeverydaydetox_DX3T58MPA1TNHCWDWF32JMRizzi shirts and art here: http://www.jmrizzi

Interesting comment/question came up last week on a reel I posted on Instagram. "How would a 7 day water fast affect a cemented colon"? Not too good.. Watch to find out. There's new ways to support the podcast:• You can get Valasta Astaxanthin here: https://valasta.net/?ref=lpRZP7-s5xUDQlUse the discount code: PURE at checkout. • Join us at Everyday Detox Academy: https://bit.l

No editing! No over thinking. I don't have time to be precious these days..Someone on social media asked me if I ever cheat on my diet and the answer is NO. However, it's not because I'm an ultra disciplined, rigid purist. It's because I've been consistent for decades and successfully changed my pleasure seeking pathways and microbiome. There's also consequences to dumping toxic fo

Lindsay Gasik is one of the most knowledgeable people in the western world on the controversial durian fruit. She spends 99% of her time in the countries where durians grow. Following the durian season she guides tours, imports durian to the US and creates some of the best social media on durian you will ever see. And she also happens to be from Southern Oregon! I was thrilled to c

In 2003 DARPA research scientist Sam Sheperd was diagnosed with terminal cancer. Chemotherapy and radiation were not even options.He tasked his team with finding out which animals do not get cancer and why. They found that there were five animals that all shared a common molecule in their chemistry. Pink flamingos, sharks, salmon, elephants and the naked mole rat.That molecule is a