HansenAthletics Radio

Mar 20 2025 76 ep. 22 mins
HansenAthletics Radio Podcast artwork

HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into everything athlete development, business practices, and coaching.

Tune in and explore the world of performance like never before.

  Health & Fitness
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#77 - Talent is No Longer Enough

Mar 20 2025 8 mins  
In this episode of HansenAthletics Radio, Darren Hansen discusses the critical factors that separate successful athletes from their peers. He emphasizes the importance of character, preparation, consistency, and a relentless mindset in achieving athletic success. Drawing from his extensive experience as a coach, Hansen highlights how talent alone is insufficient in competitive spor

#76 - Dade Dieterich

Mar 13 2025 35 mins  
In this episode of HansenAthletics Radio, Darren Hansen interviews Dade Dieterich, a performance coach who emphasizes the importance of simplicity in training for youth athletes. Dade shares his journey in the coaching world, including his experiences at IMG Academy and his unique approach to speed development and strength training. He discusses the significance of recovery, the co

#75 - Brandon Stephens: Idaho State S&C

Mar 02 2025 58 mins  
For coaches, athletes, and parents. In this conversation, Brandon Stephens, Associate Athletic Director of Sports Performance and Wellness at Idaho State University, discusses his transition from a strength and conditioning coach to an administrative role. He shares insights on the challenges of managing people, the importance of building relationships, and the evolution of trainin

#74 - Justin Burch

Jan 10 2025 37 mins  
Justin Burch is the Rigby High Strength and Conditioning Coach Insights into one of the most successful high school programs in the state. Justin has an extensive background in performance and this episode is full of quality information for athletes, coaches, and parents. Youth Athlete Development | On-site and Remotely Consulting | Team Training www.hansenathletics.com 00:00 Int

Simple Tips Heading Into 2025

Dec 31 2024 2 mins  
Coach Darren delivers a few tips on his approach to making meaningful changes headed into 2025! Big thank you to our listeners and subscribers. Comment your new years goal! Big things coming in 2025!

Unlocking Athletic Potential: The Power of Recovery

Dec 29 2024 15 mins  
In this episode of HansenAthletics Radio, Darren Hansen discusses the critical components of recovery for athletes and active individuals, focusing on sleep, nutrition, and hydration. He emphasizes that recovery is as important as training itself, detailing how each element contributes to performance and longevity. The conversation also touches on the benefits of heat in recovery,

Beginner Guide: Implementing Sprints With Athletes - Tips for Speed, Structure, and Success

Dec 10 2024 8 mins  
Send us a textUnlock the secrets to sprint training success and transform your athletic performance. Ever wondered how often you should sprint to truly maximize speed? This episode delivers the insights you need, guiding athletes and coaches alike through the intricacies of structuring an effective sprint training regime. From balancing the frequency of in-season and off-season wor

The Grind Isn’t Everything: Why "Grind It Out" Mentality Doesn't Work for Youth Athletes

Nov 18 2024 21 mins  
Send us a textWhat if working harder isn't the key to athletic success? Join us on HansenAthletics Radio as we challenge the "grind it out" mentality prevalent in team sports and training. Through our discussion, you'll learn why strategic and efficient training methods may lead to more significant achievements and well-being than sheer hard work. We critique the cultural fixation

Game-Changing Strategies from Top Coaches

Nov 12 2024 13 mins  
Send us a textUnlock the secrets to transforming athletic culture and achieving game-changing performance with insights from top coaches nationwide. An overview of the Universal Speed Rating Summit in Dallas, Texas. Support the showA massive thank you for listening to the show and supporting HansenAthletics.If you're interested in our free resources or learning more, hit our websit

The 8 Year Evolution of HansenAthletics

Sep 26 2024 9 mins  
Send us a textUnlock the secrets to building athletic prowess from the ground up with Coach D on HansenAthletics Radio. Ever wondered how a small-town training hub in Pocatello, Idaho, transformed into a high-performance hub for athletes to play at the next level? Join us as we recount our journey from lifting heavy in a cramped garage to mastering the art of speed training with in