Strong Woman Radio

Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcome listeners of all sports, be it strongman, Crossfit, olympic lifting or more; but be warned we don't like running very much unless

Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcome listeners of all sports, be it strongman, Crossfit, olympic lifting or more; but be warned we don't like running very much unless

Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcome listeners of all sports, be it strongman, Crossfit, olympic lifting or more; but be warned we don't like running very much unless

Intro (0:00)Latest & Greatest (1:16)Welcome to episode 50!Stacy and Vivian are also on Periscope while recording this episodeStacy is preparing to leave for a place that doesn't speak english, and the only other place outside of the US that she has been is CanadaShe can't remember a time where she has ever fully disconnected from work or social media, and she thinks it will be real

Intro (0:00)Latest & Greatest (1:16)Welcome back everyone and welcome Sarah of Primal Bites and Sarah Lifts!Her second appearance on Strong Woman Radio (listen to her first appearance here)Sarah taught Stacy SnapchatSarah just competed in her first NAS competition, and she did a USS competition in FebruaryShe won both of themMore on Sarah (4:35)She is a graduating senior in college

Intro (0:00)Latest & Greatest (1:16)Welcome back everyone!What Vivian and Stacy have been doing on Friday nights as of lateStacy just started physical therapy and she is hoping it is helpfulThe current plan is two times a week for six weeksCan't tell if she feels improvement yetWhat she sees in the PT roomWhat her two appointments have looked like so farThe homework that she is sup

Intro (0:00)Latest & Greatest (1:16)Drunk cast - it is the Friday before spring break and the Friday of the start of March MadnessThank you everyone who participated in the LuLaRoe fundraising eventWhat's Happening on the Internet (4:19)Reebok changes policy on the food and drinks available at work16.4 for the CrossFit openA cool reflection from a first time competitorThis week Viv

Intro (0:00)Latest & Greatest (1:16)Welcome back to Strong Woman Radio where we are showing up twice in a row!This week Noelle from Coconuts & Kettlebells is joining the showShe does fitness Periscope videos on the regularHer and Stacy met at Paleo f(x) last yearShe is somewhat local to Stacy, so they have met up at a handful of eventsAnd Stacy thinks Noelle is gorgeous and says to

Intro (0:00)Latest & Greatest (1:16)Vivian and Nicole were recently at the Strongest Southern Bell competition in Kentucky and Nicole is on this week's podcast to share an update from the competition along with some feedbackNicole had decided to compete in this competition somewhat late in the process and went about training a little differently than usualThe long break Nicole took

Intro (0:00)Latest & Greatest (1:16)We are back! And welcome to this week's guest, Andrea, who runs Thick-to-Thin apparelThick-to-Thin works on apparel for sizes from XS to 5XL, because everyone should be included in one shop and not have to go to a plus sized store to find clothesTheir mission is to empower women and to promote self-love and body positivity, and to do it through a