The Healthification Podcast

Apr 27 2024 457

The Healthification Podcast artwork

Build a strong, healthy body that's sustainable for you and the planet.

Vegan Health Coach Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.

You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.

Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.

Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)

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The Impactful Vegan: Robert Cheeke and Effective Vegan Altruism.

This is a conversation about, how YOU can save more lives and make the biggest difference for animals and the planet. Robert Cheeke’s new book, The Impactful Vegan, applies the principles of effective altruism to animal advocacy work to determine how to do the most good for animals. I found the insights Robert shared confronting and you might too. However ... READ MORE

Sausage Guy Turned Vegan Chef… Let’s Talk Trying Vegan with Mario Fabbri!

From a sausage guy curious about plant-based food to a vegan success story, Mario Fabbri is on a mission to learn vegan cooking from the top vegan chefs and nutritionists of the world. His show, Trying Vegan with Mario is one of the first ever vegan cooking shows to air on television and the goal is: to inspire people to be ... READ MORE

Plant-Based The Easy Way with Jimmy Van Der Linden of VegMeUp, 100% Vegan Meal-kit.

Todays conversation is all about easy, healthy, flavoursome food that’s better for the planet, with plant-based meal box delivery service VegMeUp. Founder Jimmy Van Der Linden worked as a professional chef for over 17 years before a particular book – written by one of my favourite repeat Healthifcation guests – led him to challenge his assumptions about food and introduce ...

Delicious Low Waste, High Nutrient Vegan Snacks with Betty Lu and Confetti Snacks.

I am genuinely surprised at how excited I was to discover, Confetti Snacks’ delicious low waste vegan snacks. Confetti is a mission driven business founded in Singapore and rapidly expanding to share it’s nutrient dense, upcycled veggie chips with the world. Once you hear how passionate founder Betty Lu is about the company’s taste led commitment to reducing waste and ... REA

Chantal Di Donato and Healing Your Body Naturally with Whole Plant Foods.

Chantal Di Donato created Live Lean Health with the power of the feminine in mind; our nurturing, caring and expansive innate abilities. Her mission is: to provide women facing their “Dark Knight of the Soul”, with a clear path to wellness, following a kind (to all beings) wholesome approach, where you can learn, experiment, and truly thrive. If the Dark ... READ MORE

Supporting Farmers to Transition Out of Animal Agriculture with Farm Transitions Australia’s Krystal Camilleri.

Farm Transitions Australia was born out of founder Krystal Camilleri’s experience rescuing unwanted male calves, slated for slaughter, from Tasmanian dairy farms. Over three years, Krystal delved into the heart of the farming community, gaining invaluable insight into farmers’ challenges. Spending time with the farmers filled Krystal with compassion for the humans that are also

Impactful Authenticity, Align Your Actions and Values with Lucy Rowell.

Todays conversation is a change of pace to a degree however it also feels relevant and timely. For those of us who become vegan to align our actions with our values it feel like an entirely authentic decision. Yet then, we all too often slam up against the complexities of relationships with non-vegans. Of being effective and impactful – whether ... READ MORE

Empowering Vegan Enterprises to Thrive in the VegEconomy with Star Simmons of Vkind.

This conversation is in part a follow up to E856 with Lisa DeCrescente the writer and Executive Producer of The Next Girl film and E859 with Jamie Logan the film’s lead. Lisa gave us an a behind the scenes look at the making of this powerfully moving film that presents as a drama about a young girl born into a ... READ MORE

Jamie Logan and Just So You Know, The Truth About What We Do To Animals Will Shock You.

I have a new podcast recommendation for you! Just So You Know is a PETA production. Each week, Jamie Logan and Justina Adorno, compare what we’re all being told about an important topic with, the truth about what we do to animals. This great concept is executed with both #truthbombs and enough fun that (I hope!) non-vegans will listen too. Today I’m ... READ MORE

Philip Wollen, Why A Vegan World Is So Important and Our Moral Responsibility To Help Alleviate Suffering.

Feb 24 2024 43 mins

At 34, Philip Wollen was Vice-President of Citibank. The Financial Press named him in the “Top 40 Brightest and Best” executives in Australia. During his travels, by age 40 he’d witnessed cruelty so egregious he decided to do all he could to alleviate suffering, and give away everything he owned, with warm hands, and die broke. Today, he is a ... READ MORE