LifeMinute Podcast: Health and Wellness

The do's and don'ts for this allergy season

The latest tips, tricks, and products to maintain a healthy mouth and get into good daily habits

Simple things you can do every day to improve focus, mood, memory, reasoning, accuracy, and overall well-being

How to help build healthy habits, from setting up a care team and support system to combating the muscle loss that often accompanies weight loss and the multitude of other factors that influence successful lifestyle change

If you find it hard to get yourself into the fitness mindset--here are things you can do today to kickstart your fitness journey or reestablish a workout routine

How people in six countries, including Japan and the Netherlands, stay fit and feel good

Tips and tricks to kickstart a fitness routine in the new year

The Avocados From Mexico Cure Bowl is an annual American college football bowl game benefitting breast cancer research

Check out this gift to brighten anyone on your list's smile

Effective ways to stay healthy, from getting rest to eating right, and homeopathic remedies