Push Pull Legs Podcast

dan.. won golf... lets move onWe get a little bit enraged over the classic 7-8 exercises... of the same muscle group... in one session and we breakdown how tom analyzes a hyrox event/time and dan looks at business onboarding

This has come out slightly late... before the boys had some fun in dubai, we ranked some breakfast items and discussed hinge exercise order...(im sure there is some coach cam in there aswell)

What is involved in the COMBINE refresh... MAY 1st we close our doors dan... is now winning the LIKES contest... And we discuss SHOWING... over Telling your audience on IG Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/c

There are some interesting things that... well... we get asked to do by clientsLOLbut we thought we would list... and just understand what the expectation of a mentor and a coach IS... and what it ISNT...To get the best out of either of us, we have to work to some guidelines..

WHY do mini bands... kind of suck? What should you be posting on your IG story?Did we get anxiety over IG comments?OHHHH and CAM WATCH IS BACK leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG

What is the best pizza... 🍕 Is training full ROM good?and... a few questions for you to get your teeth into eave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instag

Simply... Who has the best fries?We do talk about training the opposite to bodybuilding and... The secret to client retention eave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - htt

Kyle walker is talking lies...Strength and conditioning coaches are bitter human beings... or thats the normal persona on social media - its slightly gimpishAnd... we catch up with CAM

The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake... Jake and Jake (DAVE) from biceps and banterYou know the drill.... Have fun Protein Shake or protein barAm or PM workout Workout outfit… attireMusic to listen / blare across the gymWho is your workout partner?Best exercise, equipment/part of the gymBest exercise machine, make, gym

You read that right... the NEW hip thruster... from bretNot sure we need to say more?We chat about personality on social Media, how to actually use yours to make content...And the top 3 on a chocolate pick.... AWFUL