Living It

Nov 18 2019 5

Living It Podcast artwork

On Living It Kelly DiNardo and Amy Pearce-Hayden talk to compelling people about the realities of living our yoga practice. On the podcast and in their book, Living the Sutras: A Guide to Yoga Wisdom beyond the Mat, they aim to make the principles of yoga alive, active, accessible and personal. Join Kelly and Amy as they untangle the mindset, habits and practices that can teach us where we are in our mind so we can create a joyful, meaningful life.

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Faith with Abby Maslin

Nov 18 2019 43 mins

Abby Maslin is the bestselling author of Love You Hard: A Memoir of Marriage, Brain Injury, and Reinventing Love, a powerful story of transformation and resilience in the wake of tragedy. Abby is also a special educator with a background in the healing arts, a certified movement therapist and yoga teacher who often writes on the topics of healing and emotional resilience. In this c

Self-Study with Mari Andrew

Nov 11 2019 46 mins

Mari Andrew is a writer, illustrator, and speaker who shares her work daily on Instagram @bymariandrew. What started out as making one drawing a day for a year as a form of self-expression following a season of grief and loss has inspired over one million devoted fans. Through her art, writing, and speaking, she discusses the powers of uncertainty, sensitivity, setbacks, and findin

Discipline with Kino MacGregor

Nov 04 2019 55 mins

Kino MacGregor is an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, blogger, world traveler, and cofounder of the Miami Life Center, Yoga Challenge and OmStars. In this conversation, we talk about: - What Tapas means to Kino MacGregor - How yoga asks us to change our lives - What yoga has helped Kino change in her life - How to mainta

Happiness with Mo Gawdat

Oct 28 2019 56 mins

Mo Gawdat is the author of Solve for Happy: Engineer Your Path to Joy in which he applied logic and problem-solving to the issue of happiness to create an algorithm to reach a state of uninterrupted happiness regardless of the circumstances of life. In 2014, Mo’s equation for happiness was put to the ultimate test when he lost his son Ali to preventable medical error during a sim

Cleaning Our Inner Toxicity with Petra Kolber

Oct 21 2019 53 mins

Petra Kolber is an author, speaker, podcast host, and a wellness leader who is known throughout the industry as a crusader for change and a beacon of authentic happiness. Her first book, The Perfection Detox: Tame Your Inner Critic, Live Bravely and Unlash Your Joy, a practical program that helps replace destructive perfectionistic mindsets with concrete strategies. As a two-time c

Letting Go with Jennifer Pastiloff

Oct 14 2019 52 mins

Jennifer Pastiloff spent the first part of her life thinking she was a bad person because of something she told her father before he died when she was just eight. She moved in and out of depression and tried to control what happened in her life with her eating. At the same time, without letting anyone know, she was also losing her hearing. Through her yoga practice and writing she

Using our Energy for the Greater Good with Susanna Barkataki

Oct 07 2019 50 mins

Susanna Barkataki is a diversity coach, inclusivity trainer and yoga culture advocate and the Founder of Ignite Institute. She is honored to have worked in education, training and social justice for over two decades. She studied with her family and Masters in India and the United States in the Hatha Yoga tradition. Today, she trains yoga teachers, studios, nonprofits and businesses

Non-Stealing with Michelle C. Johnson

Michelle C. Johnson is a social justice activist, anti-racism trainer, yoga teacher and author Skill in Action: Radicalizing Your Yoga Practice to Create a Just World. With over 20 years of experience leading dismantling racism work and working with clients as a licensed clinical social worker, Michelle has a deep understanding of how trauma impacts the mind, body, spirit, and hear

Truthfulness with Dianne Bondy

Sep 23 2019 55 mins

Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga For All movement. Her inclusive approach to yoga empowers anyone to practice - regardless of their shape, size, ethnicity, or level of ability. Dianne is revolutionizing yoga by educating yoga instructors around the world on how to make their classes welcoming and safe for all kin

Non-Violence with MC Yogi

Sep 16 2019 48 mins

From living in a group home for at-risk youth to becoming a renowned yoga teacher and musical innovator, MC Yogi is on a mission to bring good music and good energy into the world. Having grown up immersed in hip hop culture before finding yoga in his teens, he naturally began to integrate the two, setting yogic wisdom to hip hop beats. In this episode, we talk about: - MC Yogi’s