RISING KINGS

On this week's episode of the RISING KINGS PODCAST, Ben sits down with Justin Babet, Co-Founder & COO of Chief, to explore his dynamic journey from the tech space to the health sector. They discuss the journey of scaling multiple businesses while still prioritising family and health and offer personal strategies for balancing career with marriage and family. They delve

In this powerful interview, Michael Payne opens up about his struggles with alcohol and the journey that led him to prioritise his health and wellness. He discusses hitting rock bottom before finding sobriety, and the mental clarity and presence that came from quitting drinking. Michael didn’t just reclaim his life; he channelled his experiences into creating Lightning Minds, an

This episode explores the powerful impact that breathwork can have on men's mental health and personal growth. Hear from Breathwork Coach Barney Mercer, who shares his powerful personal journey of using breathwork to regain control of debilitating anxiety and panic attacks. Learn how suppressed emotions can manifest physically over time if not released.Barney describes hitting

In this episode Ben jumps on the mic solo. Diving head first into the realm of personal blind spots - those hidden aspects of our psyche that have a drastic impact on our lives. Discover how uncovering these blind spots can dramatically enhance your personal and professional growth. Ben shares his personal experiences and pivotal moments that helped him recognise and address his bl

In this episode Ben sits down with Integrative Chiropractor and stress adaptation expert Dr. M to discuss how we can manage stress and adapt it for improved performance - both personally and professionally.Dr. M shares insights on the signs of stress in our bodies and how to understand good stress vs bad stress, particularly when it comes to men.We explore tips for catching stress

This week, the RISING KINGS PODCAST welcomes communication expert Will Farmer, a distinguished Dale Carnegie trainer.Together Ben and Will unveil the art of impactful communication, focusing in on bridging gaps with teenagers in our digital age, enhancing your self-talk, and mastering relationship dynamics for personal and professional success. Will shares invaluable strategies for

Mason Taylor from SuperFeast joins the pod to discuss the profound health benefits of medicinal mushrooms and his mission to prevent as much degeneration and illness as possible, while promoting flourishing health. This is a unique conversation about a different approach to health. No fads, instead Mason discusses the use of medicinal mushrooms and tonic herbs not just to overcome

Unlock the secrets to a simplified, optimised lifestyle with Angie Black, Personal Trainer & Founder of Fit My Day with over 30 years experience in the industry. Angie unravels the complexities of nutrition, sleep, physical training, and overall well-being, introducing the 4 foundational pillars designed to elevate your health and wellness. We explore the significance of a

On today’s episode we welcome Nick Perry, Founder of Rhythm Health. Nick shares his journey from professional athlete to Holistic Lifestyle Coach after a family health crisis prompted an existential crisis. We discuss developing spirituality through taking responsibility for one’s inner world and consciousness, and how this shapes external reality. Men often resist inner work d

In this episode I sit down with my wife (aka Chosen One) Anjie, to discuss what it’s been like to be in a relationship that has transformed over the course of 20 years. It hasn’t been all rainbows and unicorns through that time and that’s why I love this episode.Nothing is left off the table!We share how the early days together were fraught with challenge, frustration and dis