CronusFit

We get a little political this week and spend a good amount of time discussing homelessness/drug addiction as well as military recruiting issues. 1:00 - the homeless/drug crisis 24:00 - sheepdogs 28:00 - military recruiting woes 45:00 - Sean running for office 55:00 - Canada, Delaware, New Jersey, and Colorado

James joins us this week/month/episode. We talk a bit about shifting fitness goals as we age and James' coaching services. We spend a good amount of time talking about the future of CronusFit and upcoming plans (we're still working on the app). 1:00 - fireworks are triggering 5:00 - competition mentality 15:00 - Army talk (APFT/ACFT, PCSing, recruiting) 25:00 - nutrition and coachi

We're continuing the regular podcast episodes. This week is a bit random and we discuss a lot of different topics ranging from dumb 2LT purchases to law school/med school. We should have James back for the next episode. 3:00 - preworkout 8:00 - San Antonio, TCCC, BAMC 15:00 - dumb 2LT purchases 27:00 - lawyers/law school, med school 46:00 - good things to buy as a 2LT 1:02:00 - foo

We're right on schedule with our bi-weekly podcast. James couldn't make it this week, so it's just Sean and Bobby. This week we answer some questions from Instagram and discuss some topics such as burnout, Ranger School, and others. Enjoy 1:00 - ghosts, cars, and Costco 15:00 - zone 2 training 22:00 - Ranger school 32:00 - enablers in Regiment 35:00 - burnout 47:00 - issues with Cr

We're back back again due to popular request. We've all been busy the last year, so apologies on being absent. We're going to try and hit these bi-weekly again. This week we re-introduce ourselves and have good discussions on training while getting older and answer some Q&A questions from Instagram. Hit us up with any specific comments/questions. Enjoy! 1:00 reintroductions 13:00 g

We're back! Sorry we've been MIA for a while, life happens and we've been busy. We catch up on months of current events (not really). Enjoy! 4:00 - thor vs Eddie hall 9:00 - new Batman 11:30 - Crossfit Open 20:00 - Ukraine 37:00 - long term fitness goals 54:00 - Spartan races 1:12 - randomness

We're back after a long hiatus! We spend time catching up and discuss topics ranging from social media to CrossFit to China/Taiwan and close out with some movie discussions. Enjoy! 3:00 - let’s go Brandon 8:00 - ACFT and height/weight 18:00 - Crossfit talk 39:00 - Taiwan/China 50:00 - Movies/YouTube channels 1:10:00 - closing comments

We're back vol 8? or so. Sean's now an Ironman, big congrats to him. If you're looking to pick up the sport and are looking for an indoor trainer, hit up Sean ([email protected]) and we will send you a free trainer. 2:00 - Sean is an Ironman 26:00 - Afghanistan tangent 30:00 - West Point football 41:00 - Message to Garcia 47:00 - Surgery talk 57:00 - COVID talk 1:08:00 - random co

Congratulations to this year's Scholarship recipients - Jackson Sinnott, Nicholas Lee, Devin Slaughter, and Anthony Allen. We had a ton of qualified applicants so it wasn't easy choosing amongst them. Much thanks to our main sponsor this year - Ten Thousand. In this week's episode we talk more about the events in Afghanistan and more about COVID events. Bobby's been getting crushed

We're back for another episode. We spend the episode talking about two big topics - Afghanistan and COVID. Stay tuned for the announcement of this year's scholarship recipients. We've had a lot of applicants and had a pretty tough decision to make. 2:00 - Afganistan 37:00 - COVID 1:03:00 - Suicide Squad and other movies