LET IT OUT

Apr 22 2024 2.3k

Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

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Have Your Carbs & Eat Them Too: Phoebe Lapine Returns

Apr 22 2024 80 mins

This week I spoke to my close friend, chef, author, and screenwriter Phoebe Lapine. She is one of the most creative and self-aware people I know, and I deeply admire her and her work. We met years ago when I interviewed her when her book The Wellness Project came out and then again for her last book which was about SIBO. She has a new cookbook out now, called Carbivore, which I hav

What To Do When Nothing Is Working: Jessica Lyda Returns

Apr 15 2024 68 mins

This week, Jessica Lyda returns. A friend recommended her sessions to me in 2020 and afterward I wanted to know how she got into it and have her share her wisdom here. The way that she works with people is hard to articulate, but she explains it well in this. Jessica has facilitated healing sessions with thousands of different people, from celebrities to therapists to shamans to sk

Free Oribhabor, Founder of The Record Club on Early Music Memories, Developing Taste & More (Part 2 of 2)

Apr 01 2024 81 mins

This week is part 2 of my conversation with longtime DJ and music producer, Free Oribhabor. He’s the founder of The Record Club, an immersive album listening experience he hosts monthly in LA. As the LA Times put it, "He wanted to create a music listening experience that replicated the grandiose feeling of sitting in a theater and watching a film with other fans." In part 2 we ta

The Record Club Founder Free Oribhabor on Wormholes & Being a Jack-of-All-Trades (Part 1 of 2)

Mar 16 2024 97 mins

This week is part 1 of a 2-part conversation I had with longtime DJ and music producer, Free Oribhabor. He’s also the founder of The Record Club, an immersive album listening experience he hosts monthly in LA. As the LA Times put it, "He wanted to create a music listening experience that replicated the grandiose feeling of sitting in a theater and watching a film with other fans.

Dressing Generations: Norma Kamali on Reinvention, Priorities, and the More You Do, the More You Can Do Mentality [REAIR]

Mar 08 2024 108 mins

This week, we're re-airing a conversation from 2022 with designer Norma Kamali, whose 50-year career is as rich as her designs are iconic. She’s full of wisdom and perspective and gently gives me advice on everything from aging, to dating , to how she views busyness. We get into her thoughts on her evolving industry, upcoming generations, and so much more.

Creative Discipline in the Land of No Seasons with Jacqueline Suskin, Poet, Author & Educator

Mar 01 2024 80 mins

This week’s guest, Jacqueline Suskin, is a poet, educator, and the author of eight books, with work featured in publications including the New York Times, the Atlantic, and the Los Angeles Times. Her newest book, A Year in Practice, is a practical guide for using the natural seasons to inform creative rhythms, and how our rhythms are drawn from those of the earth. She now lives i

Organizing Chaos: Decluttering Expert Tracy McCubbin on Collecting Experiences, Not Objects

Feb 23 2024 70 mins

This week I spoke with decluttering expert and author Tracy McCubbin on why filling our homes with stuff makes us feel empty, aging and how she both got married and started her business later in life, and why connection and being helpful to others prevents clutter. Tracy came to my apartment and in this you'll hear her help figure out what's been preventing me from making some nece

Congrats On Your Breakup! Variety Show ft. Lacy Phillips, Mari Andrew, Yoke Lore, Rachelle Robinett, Robyn Kanner, Jon Marro, Kristin Hanggi & More!

Feb 16 2024 106 mins

In honor of Valentine’s Day it’s an episode about romantic love… just kidding it’s about breakups! It's part variety show from 2019 where I compiled all of the times (up until then) I spoke with guests on how heartbreak, grief, and sadness can lead to growth. I play some of my favorite clips from my conversations with manifestation advisor and founder of To Be Magnetic, Lac

Paradox & Purge with James McCrae, Author of The Art of You

Feb 09 2024 112 mins

This week, my friend James McCrae is back on the podcast. James is an author, poet, artist, and founder of Sunflower Club, a global school and community dedicated to conscious creativity. He's the author of several books, his newest being The Art of You, which we talk about extensively here. Something I love about the book is the fascinating facts, anecdotes, and stories about Jame

Madelynn De La Rosa Returns (Part 2 of 2): Art, Connection, Embodiment, etc.

Jan 26 2024 65 mins

This week's episode is Part 2 of my conversation with filmmaker and ceramicist Madelynn De La Rosa. It’s been 3 years since she came over to record last and this conversation centered around all she learned in the last year. Recorded just before the holidays, she talks about how some of the biggest changes she’s made in her life have begun as New Year’s resolutions. In this s

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