Plan A Happy Life

Jun 01 2020 82

Plan A Happy Life Podcast artwork

Stephanie Fleming, happiness activist and the creative entrepreneur behind The Happy Planner, is here to help you (yes, you!) plan a happy life. Every week, Stephanie and her daughter Kayla tackle one approachable way you can bring a little more happiness into your relationships, career, home, and everyday life.

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Love languages, personality types and multiple intelligences

Jun 01 2020 62 mins

Step Out Of Your Comfort Zone & Try Something New!

May 25 2020 52 mins

Try Something New! How creating a visual bucket list can inspire you to step outside your comfort zone and enrich your life!

Don't Take Yourself So Seriously

May 18 2020 46 mins

In this episode, we share some of our most embarrassing moments, have a good laugh and then figure out if there is anything we can or should learn from our blooper reel.

12 Ways To Be Kinder To Yourself & Others

May 11 2020 60 mins

Being kind is cool! Today we go over our 12 tips to be kinder to yourself and others. The more kindness you put off the more kindness will come back to you.

Steph's BIG News: "I wrote a book!"

May 04 2020 32 mins

We have some BIG news! Stephanie wrote a book! In this episode we give a little sneak peak into what it's all about.

Lessons From Historical Optimists

Apr 27 2020 47 mins

Stephanie and Kayla chat this week about optimism and how we can learn from the positive outlook of some well known historical figures.

Developing Mental Toughness: Life lessons from the baseball field with Tyler Rahmatulla

Apr 20 2020 85 mins

Today, we have a VERY special guest…Tyler Rahmatulla, Stephanie’s son and Kayla’s brother! In this episode, he talks with us about the life of a collegiate and professional athlete and how it demands a mental toughness in order to be successful.

Acceptance & The Two Most Important Questions To Ask Yourself During This Pandemic and Every Day!

Apr 13 2020 30 mins

Today, we talk about two really powerful questions that you can ask yourself every day that will help you navigate through the isolation and unknown of this pandemic.

All About Connection with Kara Elise

Apr 06 2020 54 mins

We sit down with chef, experience curator and ultimate hostess, Kara Elise. We discuss the importance of connection - connection with people, yourself, food and more!

Social Distancing

Mar 30 2020 45 mins

We are getting real about social distancing. Today we talk honestly about how the recent COVID-19 pandemic is hitting us.