The Leadership Coach with Christian Muntean

In this episode, Christian speaks about how leaders need to rest and recover. Christian talks about the cost of stress, burnout, and how to recover. In this episode: Sick from leadership You get stronger when you rest The costs of burnout How cortisol effects your ability to lead How to deal with Burnout Rest Reflection Resilience 🖥 Connect with Christian: https://www.c

In this episode, Christian is joined by Richard Henderson to discuss how to create a culture of excellence and belonging. Richard Henderson is a native of Scotland who has translated to the US. Before coming to the US, Richard played fours years of professional Soccer in Scotland. He has several degrees related to coaching and Physical Education. Richard has done his Masters work

In this episode, Christian speaks about the importance of being curious, about yourself, your team, your business and your life. He explores how leaders that stay curious and engaged in learning are often more effective than others who lose that desire to keep learning. In this episode: Curiosity is the tip of the iceberg Internal curiosity Relational or social curiosity Contextu

In this episode, Christian explores humility in leadership. He defines what humility is, and why it is so important for those who want to be effective leaders. In this episode: How we think about and relate to humility What is humility? Relational humility Is it possible to always be humble? Success case study Does having more power make you less effective? Cultivating humility

In this episode, Christian describes how often, as we begin to pursue our idea, build our organization or launch the product, we can get bogged down in the minutia of keeping everything running. The distraction takes us away from being able to focus on what we intended on achieving. In this episode: Flavor your communication with references to the vision A strategic plan that nobo

In this episode, Christian is joined by Jathan Janove. Jathan is an internationally published author, organization development consultant and executive coach, and member of the Marshall Goldsmith Stakeholder Centered Coaching North American Team. In a prior career, he spent 25 years as an employee relations attorney. He founded and managed his own employment law firm, and was named

In this episode, Christian speaks on how effective leaders use structure to go further and faster with less effort. In this episode: Framing What is structure? Built on process and systems Example - when you lack systems Sales systems Example - culture change process Structuring decision making Structure should serve the vision Questions to determine what kinds of structure or p

In this episode, Christian talks about the importance of leaders following through, and doing what they said they will do. When a leader does not following through it will often result in a loss of credibility and trust. In this episode: Learning to achieve What prevents follow through? Distractions Discomfort Lack of accountability The goal is too complicated Too many goals

In this episode, Christian explores endurance as it relates to leadership, teams and organizations. Christian also speaks about how to define and track progress as well as supporting your team along the way. Leadership Endurance - the ability to pursue a vision all the way to the point of it's realization. In this episode: A strong start, than it gets hard Mental toughness Refram

In this episode, Christian talks about conflict, conflict in the workplace, and the common dynamics that you may find yourself to be involved in. In this episode: Perceived conflict Eight hours per week dealing with conflict Are you playing into this common dynamic? The Drama Triangle / Karpman Triangle Persecutor, Rescuer, Victim Leaders who like the conflict Getting out of