The Lifted Podcast

Apr 24 2024
The Lifted Podcast artwork

Welcome to the Lifted Podcast! Hosted by Helen Denham, this is a place for us to talk about what we're doing every day to raise our vibration and understand ourselves more deeply as energetic beings and co-creators. Visit www.helendenham.com and IG @helendenham_ for more!

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Navigating A Quarter Life Crisis | #188

Apr 24 2024 22 mins  
In-Person Workshop in NYC! May 8th at Maha Rose Explore 'The Lifted Mentorship' Book Your Discovery Call For 1:1 Mentorship Helen On Instagram Lifted Merch! Did you enjoy this episode? Share it to your stories or with a buddy who might need it!

The Risk Of Vulnerability + Lessons From Plant Medicine | #187

Apr 10 2024 25 mins  
Single Sessions Explore 'The Lifted Mentorship' Book Your Discovery Call For 1:1 Mentorship Helen On Instagram Lifted Merch! Did you enjoy this episode? Share it to your stories or with a buddy who might need it!

Embodying The Phoenix: Rising From The Ashes | #186

Apr 03 2024 24 mins  
Single Sessions Explore 'The Lifted Mentorship' Book Your Discovery Call For 1:1 Mentorship Helen On Instagram Lifted Merch! Did you enjoy this episode? Share it to your stories or with a buddy who might need it!

My 10 (Current) Daily Rituals For Wellbeing | #185

Mar 27 2024 22 mins  
Single Sessions Explore 'The Lifted Mentorship' Book Your Discovery Call For 1:1 Mentorship Helen On Instagram Lifted Merch! Did you enjoy this episode? Share it to your stories or with a buddy who might need it!

How To Accept Where You Are In Life + Fixed Vs. Growth Mindset | #184

Mar 20 2024 24 mins  
Single Sessions Explore 'The Lifted Mentorship' Book Your Discovery Call For 1:1 Mentorship Helen On Instagram Lifted Merch! Did you enjoy this episode? Share it to your stories or with a buddy who might need it!

A Pep Talk + The Astrological New Year | #183

Mar 13 2024 26 mins  
Single Sessions Explore 'The Lifted Mentorship' Book Your Discovery Call For 1:1 Mentorship Helen On Instagram Lifted Merch! Send me a ping on IG to let me know what your biggest takeaways were! x Helen

Reclaiming Your Power + Trusting Your Gut | #182

Mar 06 2024 29 mins  
Single Sessions For Quantum Healing Explore 'The Lifted Mentorship' Book Your Discovery Call For 1:1 Mentorship Helen On Instagram Lifted Merch! Send me a ping on IG to let me know what your biggest takeaways were! x Helen

Clearing The Slate (New Beginnings) | #181

Feb 21 2024 28 mins  
Single Sessions Explore 'The Lifted Mentorship' Book Your Discovery Call For 1:1 Mentorship Helen On Instagram Lifted Merch! Did you enjoy this episode? Share it to your stories or with a buddy who might need it!

The Art Of Surrender: 5 Keys | #180

Feb 07 2024 18 mins  
'Self Care Sunday' Meditation Classes | $15 'Radiate Confidence': A 4-Week Email Course Helen on Instagram Did you enjoy this episode? Share it with a buddy! Love ya x

Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179

Jan 24 2024 52 mins  
Mia Magik is a modern ambassador of ancient wisdom, reclaiming the truth that "Witch" means wise. She guides self-discovery and inner wisdom connection, termed 'IntuWitchin,' also the title of her new book. Leading The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential to find purpose and prosperity. Her advocacy for Mother Earth informs