Fat & Furious

Discover more about health and wellbeing with The Fat & Furious Podcast. Poppy Hadkinson Interviews Steve Bennett author and host of the Fat & Furious Podcast.

In this episode your host Steve Bennett and his guest Dr Robert Lustig discuss the difference between short term pleasure and long-term happiness and the problems we face with today’s reward systems. Discover why we think the way we do about food and why we are all addicted to sugar.

In this episode your host Steve Bennett and his guest Dr Aseem Malhotra expose the role poor dietary guidelines from the government plays in contributing to disease and death.

In the third episode of Fat & Furious, your host Steve Bennett speaks with scientist Tim Noakes on the ‘first rule of medicine’ which is ‘first do no harm.’ Tim also shares the rollercoaster experience of him being embroiled in a court case about giving nutritional advice online, of which he was found not guilty.

Dr Malcolm is a practising GP living in Macclesfield. Malcolm is a three-time best-selling author. Two of his books, The Cholesterol Con and A Statin Nation, are a must-read for anyone thinking about taking statins. Malcolm’s third book, Doctoring Data is so insightful that when you next see a questionable newspaper headline about health, you should download an electronic version

Join your host Steve Bennett and guest Dr David Unwin on hidden sugars and reversing what was once known to be an irreversible disease, type 2 diabetes.

In this fascinating episode of Fat & Furious, your host Steve Bennett & leading nutrition expert, Patrick Holford discuss the role suboptimum nutrition plays in our overall health. From the western diet, lifestyle factors and manmade medicines, how much is contributing to both your physical and mental health?

Join your host Steve Bennett, and investigative nutrition journalist, Nina Teicholz on how we have mislead by misinformed dietary guidelines.

Join your host Steve Bennett and general practitioner, Dr Dan Maggs on why the government guidelines have contributed to the rise of obesity, type 2 diabetes and other chronic health conditions.

Your host of Fat & Furious, Steve Bennett and founder of The Sustainable Food Trust, Patrick Holden shed light on the damaging consequence of poor nutrition.