Super Brain

Nov 06 2022 28 mins 234
Super Brain Podcast artwork


Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.
Unleash Your Super Power
Host: Sabina BrennanEdited by Emily Burke (Seasons 1 - 4Original Music by Gavin BrennanRecorded at the Super Brain StudioSupport this show http://supporter.acast.com/superbrain.
Hosted on Acast. See acast.com/privacy for more information.

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S5:E7 Mood, Food and the Gut Brain Connection with Prof John Cryan

Nov 06 2022 63 mins  
Dr Sabina Brennan has a fascinating conversation with Prof John Cryan stress neurobiologist and co-author of the Psychobiotic Revolution about the gut and the brain and how bacteria and the food we eat contribute to and are influenced by stress, anxiety, depression and more.The Psychobiotic RevolutionYou can follow Prof Cryan on Twitter @JFCryanYou can read more about his research

S5:E6 Help Me with Marianne Power

Sep 04 2022 74 mins  
Dr Sabina Brennan chats to journalist Marianne Power about the year she spent following the advice of one self-help book per month. -The book is like reading a Bridget Jones script only better, you'll laugh and cry and thanks to Marianne's no hold's barred honesty you will recognise yourself on every page. I loved chatting to Marianne and I know you will love listening to our chat.

S5:E5 Bird girl with Mya-Rose Craig

Jul 25 2022 49 mins  
Dr Sabina Brennan chats to 20 year old Dr Mya-Rose Craig about her memoir Birdgirl. Already a woman if substance this young woman who has achieved so much in such a short period of time describes herself as a British-Bangladeshi birder, environmentalist, diversity activist, writer, speaker and broadcaster.Mya-Rose's memoir Birdgirl is available in print, e-book and audiobook online

S5:E4 Secrets

Jun 26 2022 28 mins  
Dr Sabina Brennan takes a look into secret research.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

S5:E3 Control

May 30 2022
Dr Sabina Brennan explores the psychology and neuroscience of control, impulsivity, self-control, taking control and relinquishing control.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

S5:E2 Headspace for healthy eating with Dr Rupi Aujla

Apr 18 2022 69 mins  
Dr Sabina Brennan chats to NHS doctor, Sunday Times best-selling author and host of the The Doctor's Kitchen podcast about how he overcame a life-changing diagnosis and avoided heart surgery by adjusting his lifestyle and changing his diet. In this frank interview Rupi admits that it can be tough to maintain a healthy lifestyle in times of stress and shares the daily habits that he

S5:E1 Imaginers

Mar 20 2022 47 mins  
The Super Brain podcast returns with this audio documentary produced and presented by Super Brain host Dr Sabina BrennanDr Edward O'Sullivan, Director of the Migraine Clinic at Cork University Hospital takes us inside the migraine brain offering a medical and scientific perspective and Dr Sabina Brennan shares her own experience of living with chronic migraine. Migraine is the

Super Brain is back

Mar 20 2022
Super Brain is back. Season 5 kicks off March 21st 2022 with the audio documentary produced and presented by Dr Sabina Brennan.Super Brain Episodes will drop every third Monday in the MonthSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

Booster 48 - Stranger Danger

Nov 25 2021 12 mins  
In this, the final episode of Season 4 Dr Sabina Brennan talks about the benefits of talking to strangersSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.

S4:E12 Strength with Mark O'Halloran

Nov 21 2021 73 mins  
Dr Sabina Brennan and multi-award-winning script writer and actor Mark O'Halloran discuss strength and weakness through the lens of his amazing films, Viva and Adam and Paul.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.