Kulturing Kuriosity Podcast

Apr 02 2023 35

Kulturing Kuriosity Podcast artwork

Hey there, Kirsty Wirth here and I am so glad you have dropped by to listen to the Kulturing Kuriosity Podcast. The inspiration behind this podcast comes from my passion to inspire people to be curious in every avenue of their lives and especially when it comes to health and wellness. Being curious is our greatest asset and is like a muscle, it needs to be flexed and once trained it’s amazing what you can achieve. You will absolutely love the variety of topics that are covered in this podcast. From exploring that food can be medicine, to the complex world of your microbiome and gut health, lifestyle hacks, sleep, nutrition, hormones, parenting, kids health the list goes on!! But I didn’t want this podcast to just provide you with more information to be confused about, I feel we are already at info overload. Rather I wanted to share stories of hope and inspiration of those who have been curious and then followed through on that curiosity and gone on to achieve wonderful things. So grab a cuppa, or strap on your walking shoes or fasten your seatbelt, however you are going to listen to this and get ready to be inspired, to learn how to think outside the box, how to question norms and your current state and then most importantly be encouraged to apply this to your own life so you can fulfill your own amazing dreams. Enjoy! Kirsty

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Episode 37: Kulturing Kuriosity with Ashleigh Warner

Apr 02 2023 48 mins

Welcome back to the podcast after a wee hiatus. I know this episode is going to resonate for so many of you. If you have a child who is perhaps a bit sensitive and stuck and you’re struggling with how to parent them you are really going to love this episode with Ahleigh Warner, respectful parenting advocate and holistic psychologist. Episode Links: Check out Ashleigh's website a

Episode 36: Kulturing Kuriosity with Cliff Harvey

Oct 09 2022 38 mins

I’m so happy to share with you my latest interview with Cliff Harvey. I have interviewed Cliff in the past but this conversation is next level! In this episode we discuss the hot topic of long COVID and how nutritional deficiencies can play a big part of recovery. But that’s not all we talk about! We touch on the role nutritional deficiencies play in vaccine adverse reactions,

Episode 35: Kulturing Kuriosity with Kelly Burton

May 15 2022 39 mins

In this episode, I interview Kelly Burton, co-owner of Good Harvest farms, a small-scale organic farm based on the Sunshine Coast that feeds over 1300 families per week. Kelly grew up in the city totally disconnected from her food supply but all that changed when she became pregnant with her first child and her interest in where her food was coming from literally grew into the drea

Episode 34: Kulturing Kuriosity with Sharon Selby

Feb 06 2022 41 mins

We start the year off with a great chat with Sharon Selby from Deliciously Allergy Free. We delve into Sharon’s own health journey and then the experience of navigating life with an allergy child and how the skills she learned not only reversed her sons' allergies and eczema but led to the creation of this incredible platform with courses and resources for families with allergies

Episode 33: Kulturing Kuriosity with Didi Cragg

Nov 14 2021 40 mins

I’m super excited for you to listen to this episode with holistic clinical psychologist Didi Cragg. Over the course of my own health journey I've been blessed to work with some fantastic practitioners and Didi is one of them. Didi is super passionate about the gut and mental health connection after her own experiences led her to make the link between food and mood and symptoms. I

Episode 32: Kulturing Kuriosity with Lisa Tamati

Oct 03 2021 42 mins

Get ready to be inspired. Man was I blown away while interviewing this week’s guest, Lisa Tamati. Her knowledge, energy, enthusiasm, and how she faces challenges head-on are awe-inspiring. Lisa has come from a world of being an extreme endurance athlete, pushing her body both mentally and physically which ultimately prepared her for her biggest challenge, her relentless fight to

Episode 31: Kulturing Kuriosity with Dr Sandeep Gupta

Aug 29 2021 32 mins

Welcome to this episode with Dr Sandeep Gupta who is my go-to on the topic of chronic inflammatory illness. Dr Gupta is an integrative Dr with a real focus on nutrition. Amongst his many talents he is renowned for his expertise in the treatment of CIRS (Chronic inflammatory response syndrome), in fact he has his own online course, Mold Illness made Simple that you can access in the

Episode 30: Kulturing Kuriosity with Carrie Rigoni

Aug 08 2021 37 mins

In this episode I interview Dr. Carrie Rigoni who is a Chiropractor who also specialises in the vagus nerve. The vagus nerve is an area of personal fascination for me and it seems there is a huge gap in public awareness around its roles in recovering from a trauma or health crisis to supporting your stress resilience etc. So listen in to learn all about the vagus nerve and how to o

Episode 29: Kulturing Kuriosity with Cyndi O’Meara

Jul 25 2021 47 mins

Today I bring on a dear friend of mine, Cyndi O’Meara, nutritionist, filmmaker and educator, to discuss a hot topic with global relevance - the climate change diet and the vegan diet. I wanted to hash it out with Cyndi, arm myself with more knowledge and make sure I was clearly seeing the whole argument. In typical Cyndi fashion she helps unpack a mass of information in a common

Episode 28: Kulturing Kuriosity with Layne Beachley

Jun 06 2021 38 mins

Gosh, I’m excited for you to listen to this week's chat. In this episode I interview the most successful female surfer in history, Layne Beachley. What I appreciate most from our chat is how Layne reflects on what drove her to win, how she felt like she could never be enough, her lack of self worth and being driven by fear. She shares her evolution of self and how once retired fr