How To Shake Off Stress, Tension, And Anxiety With Trauma Release and Yoga W/ Ericka Thomas
Aug 19 2021
55 mins
This week on Dear Lovely Universe is a really awesome interview with our Ericka Thomas from the Work IN podcast! In this episode, we discuss shaking off stress, tension, and anxiety with trauma release and yoga. Ericka Thomas is a certified trauma release exercise provider, 200 RYT with an emphasis on trauma-informed yoga, Health coach, and nutrition specialist. She is the owner an