H E R D A I L Y ✨DOSE✨

Feb 16 2024 1

H E R D A I L Y ✨DOSE✨ Podcast artwork

HerDailyDose is a carefully curated space for BLK women to explore on a “daily” basis. There will be Daily doses of ✨devotion ✨inspiration ✨motivation ✨testimonies ✨ healthy tips for all aspects of life with much more. My name is Tresa and I created HerDaily to implement more of a healthier lifestyle we can lean towards in our daily lives. With much at our fingertips we often find ourselves all over the place in our day. HerDaily seeks to bring all things into one space one safe space DAILY. If you decided to click on herdailydose today; WELCOME; I am excited to build with you. Tee ✨

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HerDaily 04: NOTE TO SELF

Feb 16 2024 24 mins

There is BEAUTY in the PROCESS 🌱🪴. In this short episode I share a note I wrote to myself about where I currently am on my journey and how often times I try to keep this season of my life to myself. Losses create WINNERS, without our losses who would we be! Why do we often like to keep our struggles to ourselves instead of sharing our journey with others. It is freedom and vu

HerDaily 03: WHAT VERSION OF MYSELF DO I HAVE TO BECOME.

Feb 15 2024 50 mins

In this episode of HerDailyDose, I talk about what version do we have to become in order to have the things we want in life? Some questions to consider. ✨what are we allowing to exist in our lives that we can’t seem to let go of? ✨ what is holding us back from what we want? Pain? A memory? A thought? Some negative idea? I talk about my struggles for transparency and to show m

HerDaily 02: ARE YOU FEELING STUCK IN LIFE? Here’s why.

Jan 22 2024 58 mins

Are you feeling stuck in life? It is time to take inventory of your life. I ask 3 questions to get your mind going and maybe shift something inside of you. A shift is put into place to move you beyond your norm, beyond your level of comfort. Shift are very critical in our lives, it helps us see ourselves in a NEW WAY, and eventually move us beyond the feeling of “ STUCK”. Hope

HerDaily 01: WELCOME TO HERDAILY

Jan 15 2024 51 mins

Welcome to HerDaily, first episode ever! I am excited to announce the new beginnings of the podcast and all that is ahead after taken 1 year off the radar, yes I said one year 😨. But I’m backkkk and better guyssss. This year will be a great year as we unlock new episodes okayyyy . But what I do want to say first and most importantly thank you thank you Thankkkkk youuuuu for yo

EP:007 UNPACKING LUGGAGE

Dec 28 2022 40 mins

Unpacking luggage – what has this year been like? What have we been carrying that we need to put down? What have we planned but didn’t execute and why? Does it have anything to do with putting ourselves LAST on our list? Well 2023 is calling for you to be TOP PRIORITY in your life and all else falls beneath that. Ep 006 is packed with so much to help you jumpstart your new year

EP:006 IM STILL WORKING ON ME

Sep 15 2022 38 mins

In EP 6 I focus on letting go of who you used to be. You haven’t even stepped into the women you are supposed to be yet. Who you are right now and where you are right now are preparing you for the women God created you to be.

EP:005 HIGHS AND LOWS OF LIFE

Jun 10 2022 37 mins

In this episode, I talk about the highs and lows life deals us. Tune into the message as I hope it may serve you in some shape form of way.

EP:004 Search your Soul

Mar 05 2022 54 mins

Search your soul, getting to the foot of who you are, to maximize your life. To take your life to the next level and change your life to live it as you please. CEO LIFE.

EP: 003 YOU VS YOU 👩🏾

Nov 29 2021 51 mins

In this episode I talk about how all things are created from the center of you who are. You hold the power to create your life and your reality the moment you shift your focus and energy to you.

EP: 002 Your are the “RESOURCE” 👩🏾‍🍳you give people “ACCESS” to you.

Oct 23 2021 48 mins

In this episode on CEO OF YOUR LIFE I talk about YOU being the resource of your life and all things spring from you. Once you reach this level of understanding you sort out those people who deserve access to you. There is nothing outside of you that EXIST, you create everything. God Bless.