The Spirited Soul

Mar 12 2024 17
The Spirited Soul Podcast artwork

The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? Interested in owning your own Crystal Singing Bowl? Check out our website: https://www.thespiritedsoul.org I would love input on new podcasts. Just email me at [email protected]. Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

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10 min frog meditation

Mar 12 2024 10 mins  
10 min with the PNW frogs --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

15 min water and frogs

Feb 29 2024 15 mins  
Water and frogs --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

15 min Frog Sound Bath

Feb 21 2024 15 mins  
15 min Frog Sound Bath --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

5 minute 2 bowl mediation

Mar 02 2023 6 mins  
This mediation feature a Laughing Buddha Bowl and an Indian Pipestone Bowl --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

30 minute Sound Bath

Feb 07 2023 26 mins  
30 minute Sound Bath. Want to learn more about Crystal Singing Bowls? Check out thespiritedsoul.org. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

10 Minute Sound Bath Meditation

Feb 06 2023 10 mins  
10 minute meditation --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

45 minute live sound bath

Apr 26 2022 44 mins  
Live sound bath recorded on April 24 in Eugene, OR. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

5 minute Binaural Alpha Bowls

Apr 06 2022 6 mins  
This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depression and improving creativity. --- Su

10 min 5 bowl mediation

Apr 04 2022 11 mins  
This mediation is very grounding, loving and Earthy. The bowl include C Divine Father, D Rose Quartz, E Morph Grandmother, G Dead Sea and A Pink Aura bowl. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support

5 min Vernal Equinox Frog Meditation

Mar 20 2022 6 mins  
As we pull out of winter, I though it only appropriate to do a mediation with the sounds of spring in the background. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support