23 Going on 40

Mark and I talked about honestly, and how we cut the crap out of our lives. Ultimately we are able to break the chains and live free from the BS.

Happy Easter everyone! Today Mark and I decided to talk about relationships and consistancy. We liked going off script so much last time that we figured we'd give it a try again. Let us know you're thoughts at MDTV2016 @gmail.com or visit us on Twitter @MDTV2016 or Facebook at 23 Going on 40! Have a good weekend.

Welcome to episode 5 of 23 going on 40. Today mark and I decided to go off track a bit today, and talk off script about perserverance and motivation. Let us know your thoughts at @MDTV2016 on twitter.

Today we talked about resiliency, and the importance of slowing down your life. We really wanted to touch on how realizing why your feeling what your feeling can affect your resiliency.

This episode we wanted to talk about leveling up your life, and how setting goals is an important part of leveling up your life. Follow us at @MDTV2016 on Twitter, and our FaceBook page at MDTV2016.

This episode we wanted to talk about mindfulness, and what it ment to us. We felt like it's a very important part of our lives and wanted to share how we achieve(d) it.

This is the first episode of our podcast. We really just wanted to get out there and start a podcast about our lives and various topics.