RESET YOUR GROOVE PODCAST with Host Candice J. Frazier, Certified Master Transformation Strategist

Oct 04 2020 8

RESET YOUR GROOVE PODCAST with Host Candice J. Frazier, Certified Master Transformation Strategist artwork

Step out of the pain & create full body wellness. Host Candice J. Frazier will present & interview various professionals on topics of how to use your self care as your health care to truly step into alignment with your self. She will share tips on how to overcome limiting beliefs, codependency & negative self talk with a radical self love approach based on her own difficult journey from illness to wellness by tapping into the mind body connection. Learn about the link between depression/anxiety, lifestyle disease, addiction, autoimmunity, chronic pain to nutrition, movement &am

Subscribe on Podcast Addict

12 Steps to Freedom from Addiction & Trauma Recovery Plan: POWER OF ALIGNMENT/8 SELF LOVE GATEWAYS

Oct 04 2020 37 mins

12 Steps to Freedom from Addiction Recovery Plan Are you ready to gain freedom? Are you ready to learn how to shift your focus and mindset? USING THE POWER OF ALIGNMENT TO OVERCOME ADDICTION & TRAUMA (And Codependency/Negative Self Talk) HOW: Use the 12 STEPS TO FREEDOM with 8 SELF LOVE GATEWAYS to RESET YOUR GROOVE 12 STEPS TO FREEDOM RECOVERY PLAN is the blueprint to the new stor

#18: 9 to Align with Balance Balance teaches us: strength, is getting back up when you fall.

Aug 20 2020 35 mins

#18: 9 to Align with Balance Balance teaches us, strength, is getting back up when you fall. Got balance? Balance is not something you find; it is something you create. 9 to Align with Balance 1) PLAN :(SMART Goals) Get up early, plan your day and take time to set your intentions and tone for how you desire your day to flow. VISUALIZE! Set message, meal and movement timers! Set tim

#17: 9 Ways to Create Success: It is more than accomplishments. How do you define & create success?

Aug 13 2020 26 mins

#17: 9 Ways to Create Success Success is when you realize that what you want already exists, that the only limits, are the ones you create with your mindset and beliefs. YOU CREATE SUCCESS WITH YOUR FOCUS. ~Candice J. Frazier, Author The Divine Alignment Sage Listen in as I talk about 9 ways to create success! It’s not as hard who I think!! And guess what?? You can make it fun!!

#16: EMPOWERMENT for Aligned Living, Success & Balance. 9 tips to Align & Be Empowered with Success

Aug 06 2020 41 mins

#16: EMPOWERMENT for Aligned Living, Success and Balance Empowerment is truly a well-practiced dance. EMPOWER Let go of fear, doubt, and all of life’s stress, instead give power and authority to your success. To empower is to self-bless, As empowerment is the energy of becoming more confident and fearless. Release the pressure of perfection and enjoy the practice, as empowerment

#15: 9 to Align, Feel Confident & Shine

Jul 30 2020 45 mins

9 to Align, Feel Confident & Shine. Stinking thinking beating you down and robbing your confidence? Listen in for tips on how to shift that experience! Make your focus by default, be on positive thoughts.~Candice J. Frazier, Author, Certified Master Transformation Strategist Trauma can annihilate and distort self-identity and worthiness. Use these tips to help you re-connect back t

#14: PHOENIX RISING~DEATH OF THE OLD YOU TO BIRTH A NEW YOU ... Die to Rise

Jul 23 2020 45 mins

#14 DEATH OF YOU TO BIRTH ANEW Are you ready to rise? Are you ready to transform? Are you ready to shed those old behaviors and beliefs that are holding you down from reaching your goals and living an abundant life? While death is often perceived in the negative tone, transformation is the literal death of the ego an old ways and beliefs to allow the birth of new awareness and desi

#13: WAYS TO EASILY CONNECT WITH SELF TO INCREASE SELF LOVE

Jul 16 2020 27 mins

WAYS TO EASILY CONNECT WITH SELF TO INCREASE SELF LOVE There are many ways to easily connect with self to experience more feeling of self-love and appreciation. From mindset to meditation and affirmations, to understanding and acceptance of your sexuality and spirituality, combined with proper self-care, are the basic keys, to not only wellness, but happiness as well. From mindset

#12~FAILURE AS FEEDBACK: It’s Ok To Make Mistakes & Ask For Help

Jul 09 2020 29 mins

#12~FAILURE AS FEEDBACK: It’s Ok To Make Mistakes & Ask For Help SUCCESSFUL FAILURE “In the face of failure, Be curious and of one thing you can be sure, success is really failure, dangling on the lure. Each setback, divinely orchestrated, will reveal more of the cure. Realize that mistakes you can safely make. With the awareness, that it's down failures path you must take. Wit

#11: FEELING STUCK? LET’S REFOCUS! 5 Tips to get out of the rut and thrive!

Jul 02 2020 39 mins

#11 FEELING STUCK? LET’S REFOCUS! MIND GOLD When feeling stuck, instead of feeding into the muck , flip your focus and cheer, “thank you luck” you served your purpose as an awareness chord struck. Now give gratitude for contrast and the feelings that suck, Curiously seek the clues brought forth while in the muck for those are the path to where gold is struck. Deep in the mud

#10: Healthy Choices to Boost Your Immune System

Jun 25 2020 28 mins

HEALTHY If your immune system had a voice, it would beg you, ‘please prioritize self-care, that's the first choice’! There are nine simple steps to immune boosting that will have you proudly atop the wellness rooftop roosting. Fuel and move your body for an optimal immune system, As hydration and rest keep it firing on all pistons. The truest of magic is laughter and nature, co