The Alex Nye Show

In this episode of The Alex Nye Show, I talk about how morality shows up in the personal development/health and wellness industries. Although this is something I'm still trying to understand for myself, it's been in my heart lately. I've found myself so upset at how self-betterment turns into a judgment of morality or a contest of virtue. Some ideas I explore include:

In this episode of The Alex Nye Show, I muse over the philosophical & psychological concept of being in 'the void,' where 'the void' is defined as "the presence of absence" and might feel like vast emptiness or nothingness. In other words, you've experienced a big change, and now you're feeling lost, confused, or on shaky grounds (because chan

In this episode of The Alex Nye Show, I sit down with Body Wisdom Coach Carah Elizabeth to discuss the art of body wisdom, integrity, and authenticity. Carah is a psychotherapist turned business coach and has over 20 years of experience working in the mental health field. She highlights the important role of the body's innate wisdom in healing trauma and living the life of you

In this episode of The Alex Nye Show, I talk about my personal health journey and my relationship with food and my body. While there are plenty of healthy, sustainable weight loss tips in this episode, I also want to list a trigger warning. I talk about weight, including loss + gain + specific numbers, eating disorders, disordered eating, disordered thoughts around food, mental hea

In this episode of The Alex Nye Show, I sit down with mindset coach Ash Hamilton to discuss the ins and outs of deep, genuine transformation and what that looks like in our personal and professional lives. We talk about: -how fitness seems to be the gateway drug to personal development -ego deaths -mental transfromations -identity shifts -labels and beliefs -what it's like to s

In this episode of The Alex Nye Show, I sit down with athletic trainer and NPC bikini competitor Shannon Kane to talk about all things fitness and training. Shannon shares her expertise in: -sports medicine -competing -online coaching -personalized training techniques -gym etiquette -the mindset of working out in public -how to measure progress -the health-related conversations tha

In this episode, I share my experience raising 2 Australian Shepherds, one of whom is a deaf double merle. Some things I talk about include: -raising an Aussie in an apartment -Aussie traits -raising a deaf dog vs a hearing dog -bringing home a puppy to a 6-year-old dog You can find more about my pups on Instagram at: @alexandra.nye @zeusthedeafaussie *Disclaimer: I am not a dog e

In this episode of The Alex Nye Show, I sit down with herbalist Lindsay Chestnut and talk about all things detox. This conversation was incredibly powerful and enlightening to me, and I can't wait for you to hear what Lindsay has to say about: -What is a detox? -Can the body be toxin-free? -How do you know if or when a detox is needed? -What about the idea that your body is ful

Exploring the art of sharing your healing journey as you're going through it --- Support this podcast: https://podcasters.spotify.com/pod/show/thealexnyeshow/support

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