PNWMentalHealth with therapist Laurel Madson Lawson

Dec 15 2023
PNWMentalHealth with therapist Laurel Madson Lawson Podcast artwork

A podcast to help create a space for healing. Including anxiety, and depression. Tidbits to help ease your anxiety in this anxious world. Interviews with leading medical and mental health providers, therapists, and radical people!

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Emetophobia talk & Meditation

Dec 15 2023 14 mins  
In this episode we discuss swallowing and Emetophobia. Trigger warning ⚠️ Ending segment with meditation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

New Year Manifestations

Jan 02 2023 14 mins  
This year focus on your five top goals, manifesting them into reality with this 15 minute meditation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

10 minute meditation

Aug 29 2022 12 mins  
Imagine your life healed! 10 minute practice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

Two minute body check in & Cognitive Distortions

May 19 2022 16 mins  
In this episode we start with a quick body check in some deep breathing and relaxation. After that I talk about cognitive distortions from the new book “love more fight less”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

Ketamine Clinic interview with Allyn Wilcock owner of Seattle Ketamine Clinics

Feb 16 2022 36 mins  
Today I interview Allyn Wilcock owner of Advance Anesthesia Services and Seatlle Ketamine Treatment Centers.  A raw introduction to a safe treatment for depression.   Suicide Prevention Lifeline. (800) 273-8255 or (800) 784-2433. LGBTQ support 1-877-995-5247 Seattle Ketamine Clinic 1-206-309-2299 --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-

Emetophobia Meditation

Mar 11 2021 17 mins  
For a client *Trigger Warning* --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

Where’ve I been?

Oct 13 2020 8 mins  
Let’s talk about a leave of absence, COVID thoughts, reaching out --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

Quarantine Quick Check in

Apr 03 2020 11 mins  
You are anything but average! But average is Awesome! --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

Quarantine Calm

Mar 24 2020 17 mins  
In this episode I talk about today’s musings and guide you through a future focused meditation --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message

Meditation during Quarantine

Mar 19 2020 7 mins  
Introduction and meditation --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurel-lawson/message