Tier 1 Swimming

Mar 24 2020 4

Tier 1 Swimming Podcast artwork

We talk with some of the fastest swimmers and best coaches on starts, turns, finishes and stroke techniques.

Subscribe on Podcast Addict

Coach Kenzie and Russ talk about swimming backstroke faster and smarter.

Mar 24 2020 22 mins

Backstrokes learn the importance of good starts, stroke counting, stroke rate and turns.

Coach Rachel and Coach Russ talk about the 200 Butterfly

Mar 16 2020 16 mins

Coach Rachel is talks about race preparation, mental toughness, stroke techniques and more. This is a must listen for all butterflies.