Pursuing Health

Apr 23 2024 269
Pursuing Health Podcast artwork

Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews, short, practical reviews on a range of health and fitness topics, and stories of everyday individuals who have used lifestyle to overcome health challenges.

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Nutrition and Brain Health with Dr. David Perlmutter: From the Vault PH 296

Apr 23 2024 76 mins  
Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition. He received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He has published extensively in peer-reviewed scientific journals and is a frequent lecturer at symposia sponsored by such medical institutions as Col

Fitness for Peri + Post Menopausal Women PH295

Apr 03 2024 68 mins  
Stacy T. Sims, MSc, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs focusing on female athlete health and performance and pushing the dogma to improve research on all women. During her tenure at Stanford, she had the opportunity to transl

Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294

Mar 12 2024 61 mins  
Joseph Janesz, PhD, is an Associate Staff and Director of the Outpatient Executive and Professional Program at Cleveland Clinic. He has been a Psychotherapist, Clinical Supervisor, lecturer, author and national Consultant for the past 30 years. Dr. Janesz completed his undergraduate work at The Ohio State University in Columbus, Ohio, and received his PhD degree from Kent State Uni

Support for Recurrent Pregnancy Loss, IVF, and Autoimmunity PH293

Feb 20 2024 63 mins  
Dr. Erin Faules (formerly Donaldson) is on a mission to educate and challenge others to take charge of their health. She is board certified in Family Medicine, and practiced rural ER and Hospital Medicine before settling into her true love of Precision Medicine, specializing in Autoimmune Diseases. She now owns her own practice, Doctor Erin Health, where she uses genomics and compr

What to Eat When with Dr. Michael Roizen: From the Vault PH 292

Jan 30 2024 64 mins  
Michael F. Roizen, MD, is an internist and anesthesiologist who is passionate about helping people choose to live younger and healthier lives. He is the Chief Wellness Officer at Cleveland Clinic, the co-founder of RealAge Inc, a five-time number one New York Times best-selling author, and the Chief Medical Consultant on the Dr. Oz Show. An accomplished lecturer, researcher, CEO, t

Nutrition for Pregnancy with Brigid Titgemeier PH291

Jan 09 2024 73 mins  
Brigid Titgemeier, MS, RDN, LD, IFNCP is a Functional Medicine Registered Dietitian Nutritionist and health advocate. Inspired by her own health journey in which changing nutrition played a key role, she is on a mission to transform your health and change your life through personalized nutrition. With a Master’s degree in Public Health Nutrition and Board Certification in Integra

Stress: The Elephant in the Room with Dr. George Slavich PH 290

Dec 19 2023 71 mins  
Dr. George Slavich is a leading expert in the conceptualization, assessment, and management of life stress and it's relationship to poor health. He is the founding Director of the Laboratory for Stress Assessment and Research at UCLA whose goal is "to advance the science of stress and health to help prevent disease and improve human health and resilience worldwide." Since beginning

Efficiency with Breath: Niraj Naik on SOMA Breathing PH289

Nov 28 2023 61 mins  
Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a gl

How Healing Works with Dr. Wayne Jonas PH288

Nov 07 2023 75 mins  
Dr. Wayne Jonas is a practicing family physician, an expert in integrative health, and a widely published scientific investigator. In addition to his medical practice, he has served as President, CEO, and Executive Director for Samueli Integrative Health Programs, Director of the Office of Alternative Medicine at the National Institutes of Health, and Director of the Medical Resear

How to Become an Unapologetic Leader with Dr. Kwadwo Kyeremanteng PH287

Oct 17 2023 48 mins  
Dr. Kwadwo Kyeremanteng is the department head of critical care at The Ottawa Hospital. He dedicates his time to care for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this, he founded the Resource Optimization Network, a mult