The Office XIV

In this episode, we delve into the details of our upcoming live show at City Winery on June 29th. We explore the transformative power of therapy in enhancing personal growth, emphasize the importance of thoughtful decision-making over impulsivity, and reflect on how our childhood desires evolve with age. Additionally, we examine the global influence of Black American culture while

After a month-long hiatus, your favorite podcast returns with a fresh episode. Join us as we delve into our recent activities and reflections over the past month. We tackle the recent shooting incident in West Philly, exploring ways to combat senseless violence. Dive into Meek Mill's weird social media presence and the ongoing rap feuds of recent weeks. We wrap up with engaging lis

This week, we clock in to discuss compelling topics, sharing our recent experience at a career day in an elementary school. We explore the removal of certain subjects, trades, and skills from public school curricula, proposing necessary changes. Delving into the perception of certain professions as less glamorous to the younger generation, we ponder on lost artistry. Additionally,

Clock in with us this week as we dive into a range of engaging topics! We kick off with a mental health check before delving into a hilarious recap of a speed dating event. Discover the simple things that can turn you off when dating someone new, explore professions that are off-limits for dating, and learn how to set boundaries in the dating world. We also discuss Desi Banks' reve

This week, Nelly (@_Onelly) clocks in with us as she shares her latest self-care rituals. With Valentine’s Day around the corner, we delve into the question: is it necessary for someone new to get you a gift? We also explore the concept of love bombing - is it real, and what does it mean for us? Furthermore, we discuss whether continuous displays of affection are truly negative.

This week, our guest, the talented photographer Chris Jordan (@_Certified_), joins us to share his career journey, reflecting on how the COVID-19 pandemic propelled his professional growth and the challenges and triumphs of entrepreneurship. We delve into the question of whether social media images present a distorted portrayal of reality and Chris shares a wild event escapade. Lat

This week we clock in to discuss a range of topics. From considering different approaches to parenting sons and daughters when it comes to dating, to allowing our children to express themselves authentically. We also reflect on our own teenage experiences and how our parents handled them, as well as navigating friendships and relationships that turn sour, leading to exposed secrets

On this week episode, we reflect on the past year, covering our highs, lows, and aspirations for the upcoming year. We delve into our favorite albums, movies, and TV shows from 2023. Our discussion then explores the question of whether a person who lies can still be considered a good person, along with the concept of speaking things into existence or manifesting. We also touch on a

Clock in with us this week for an engaging episode as we welcome Samantha (@Samanthathetherapist), a renowned family therapist. Together, we delve into the realm of effective child discipline techniques, emphasizing alternatives to physical punishment. We explore the power of apologizing to our children and the value of transparent communication, where we openly explain the reasons

Clock in with us this week as we delve into a range of compelling subjects. We kick off by examining the recent developments surrounding Diddy, shedding light on the flurry of lawsuits emerging in New York. Additionally, we address the widespread issue of sexual assault and harassment, highlighting the significance of understanding personal boundaries and making others feel safe. W