The Happiness Breakthrough

During the October 2023 General Conference of The Church of Jesus Christ of Latter-day Saints, President Russell M. Nelson gave a short and powerful talk on Think Celestial. This episode explores practical ways we can utilize a Growth Mindset to develop a Think Celestial persona. Dr. Mark and co-host Becky offer 7 practical tips on shifting your mindset. All research and podcast no

Have you ever felt discouraged or hopeless? This episode explores the academic research of developing hope as well as identifies the scriptures and apostolic talks about increasing hope in our life. Want access to our research? Signup to gain access to our research, articles, scriptures, talks, and action plans - https://www.thehappinessbreakthrough.com/PodcastNotes

Become A High Achiever AND Disciple of Christ Exploring the Intersection of THE GOSPEL OF JESUS CHRIST And PERSONAL DEVELOPMENT Learning to be in the world but not of the world seems to be in opposition to success. Common personal development teaches how the individual is the most important person and we should look inward. However, the Gospel of Jesus Christ teaches to l

I recently woke up feeling beaten and down. Surely this wasn't the plan right? In this episode I go over the 3 questions I ask myself to get back on track and live more intentionally.  Warning...I get real and describe some of my own depression and how I keep moving forward. If you have depression, or thoughts of hurting yourself, please get help and call 1-800-273-8255 or tal

We are currently in a quarantine, but that doesn't mean our mindset needs to be.Tips to keep your mindset positive. Are you a dreamer and have huge goals? Are you ready to make progress and strides towards your dreams? Join my group coaching program designed to help entrepreneurs and dreamers get to the next level. Based on solid scientific research, this program will teach you the

Liz Baker is a mom of 5 with a passion for development and learning. Liz struggles with anxiety and ADHD and has two kids with ADHD. Her life mantra is to keep serving and learning. Key takeaways: Start with filling your own cup. It isn’t failing unless you quit.(6:40) Take the time to study You are worth it! You can be helpful to other people. Breathing equals meaning. Don’t s

Joseph Kimball is an equine dentist, cowboy roper, and team builder. Listen to his cowboy wisdom in this show as he discusses how adversity is mandatory but misery is optional.   You can connect with Joseph: Facebook - Kimball Equine - https://www.facebook.com/parsunbars Instagram - https://www.instagram.com/screaminturbo/    Make sure you follow Dr. Mark Leonar

Dr. Howard Fisher is the author of 20 books, public speaker, and always concerned with the one. In his practice he treats over 300 cancer patients...for free. Dr. Howard Fisher is a natural physician specializing in Anti-Aging medicine. This highly sought after lecturer is on a mission to educate and enlighten the world about the toxic factors that exist in our environment and thei

Britten McDowell is a former teacher, football player, and coach who found a system that has generated posterity changing income. He is now a 7-figure earner who realized that leadership is about serving others.  In this episode you will learn about: The 3 questions Britten asks of himself and his team Power of purpose, vision, and goals His dirty dozen morning routine Connect

At the start of a new year, many people set new goals and resolutions. By the end of January over 80% of all goals have already been abandoned. In this episode learn how to set goals that you are more likely to achieve.    Check out www.thehappinessbreakthrough.com and sign up for group coaching or personalized high performance coaching. --- Support this podcast: htt