Grow Your Voice, Overcome Your Fears

Life has us coming and going so much that sometimes we don’t know which way is up. And, before you know it, we feel stressed, burned out, have anxiety and other health issues. These feelings have become some peoples ‘normal’. Today’s speaker can help us adjust and gain a healthy balance in our lifestyle. Guest: Dr. Judy Wright is an accomplished medical director, author,

Everyone’s likely heard the phrase about dealing with the cards you are dealt, how to look at a lemonade glass half full rather than half empty and such. But, how about the power of resilience, and becoming an advocate and doing the unthinkable? Well today’s guest has done just that. He is a dynamic advocate, a fitness guru and more. Guest: David Figueroa is a highly accompli

What’s love got to do with it…with anything? Today’s special guest answer is: a-lot. So, listen and learn! Guest: Kim Kendall-De Silva helps moms bring the romance and spark back to their relationship - like it was when they first started dating. Her clients work with her to feel loved and reconnected with their partners. With a background in lecturing Latin American Histor

Not one size fits all but where there is a will there is a way. How do you handle the pressures? How do you handle the change? Learn from someone whose been there and knows what it will take. Guest: Leslie Golden MD MPH is a Board-certified Family Medicine and Diplomate of the American Board of Obesity Medicine. She is the founder of Weight in Gold Wellness. She uses her medical

Parents want the best things for their children – usually. Sometimes though, as you become of age, you have to grow, spread your wings and learn how to step out of your drama. Today’s special guest shares her journey of doing just that. Guest: Jenny is a teacher of 20 years. She is inspired to help women be aware of their own self-care after a realization of how her own lack

Intuition. There is more to it than you know. That is why you should always trust your G.U.T. as today’s guest explains and shares what she learned after making that choice. Guest: Sharon Holand Gelfand is an integrative nutritionist, life coach, speaker, and author, who went from banking to nutrition and transformational coaching after her son was diagnosed with Crohn’s dise

Have you been fitting in or trying to fit in? It’s time to get off that roller coaster. Discover your true purpose with the help of today’s Purpose and Spiritual Confidence Alchemist, Daphne Wells. Guest: Daphne Wells helps midlife women feel dare, solid and secure to share their magick with the world and make more money with ease and flow. As your Purpose and Spiritual Confi

The world seems to be in a state of constant change and unpredictability. Life goes on though and how are we to deal with it? Today’s guest has the answers. Listen to the podcast to get some short wins as you learn how and why confidence is key. Guest: Heather Jones is a native New Yorker who now resides in Alabama with her wonderful husband and two beautiful children. She’s

We have all been there or at least know someone whose been through it. But what can you do about it? How do you minimize the impact? How to you deal with the aftermath? This podcast hopes to address and provide support to those questions. Guest: Dr. Tamara Beckford is an emergency medicine physician and the CEO of UR Caring Docs, where she helps companies reduce employee burnout

You’ve got a game plan and everything is going great until suddenly it isn’t. What would you do when your life turns topsy turvy. Do you mope, get depressed, or give up? Or do you do what today’s guess did when provided an opportunity? Guest: Marla Green is the owner of Educatrix Advanced Practice Seminars, LLC. Her company conducts biannual Continuing Education (CE) confer