The Trainer Feed

Feb 08 2023 3
The Trainer Feed Podcast artwork

Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.

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Episode 146 : Gym navigation

Feb 08 2023 13 mins  
The gym can be a tough to space to maximize your workout if you’re not too familiar with the environment. The coaches break up some simple methods to navigate your workout regardless of the space.

Episode 145 : Be nice

Feb 01 2023 22 mins  
We all start our fitness journey somewhere, here Angel and David remind us to be nice in the gym setting.

Episode 144 : Tummy time

Jan 25 2023 16 mins  
Coach Angel is just days away from welcoming his baby daughter into the world, he’s discussing with coach David.

Episode 143 : Coaching matters

Jan 18 2023 28 mins  
Fresh off the New York Giants winning their first playoff game in over a decade, coaches Angel and Jacques how changing your coach can truly influence the end result.

Episode 142 : Most common fitness questions Part II

Jan 11 2023 19 mins  
The second half of this two-part episode where coaches David and Jacques discuss some of the most searched fitness questions.

Episode 141 : Common fitness questions Part I

Jan 05 2023 20 mins  
Coaches David and Jacques pick out common fitness questions and give their takes.

Episode 140 : New Year’s Resolutions

Dec 28 2022 23 mins  
Coach Angel takes the reigns as he goes solo on the topic of New Year’s resolutions.

Episode 139 : Catching up with Jacques

Dec 21 2022 18 mins  
Coaches and Angel and Jacques bring each other up to speed on current goings on.

Episode 138 : Hydration, Heat & Exercise

Dec 14 2022 27 mins  
Coaches Jacques and Angel discuss the key factors that hydration and heat have influencing exercise.

Episode 137 : Olympic lifting

Dec 07 2022 18 mins  
Coaches Angel and David cover the topic of Olympic lifting.