Storm and Sky

Mar 14 2023
Storm and Sky Podcast artwork

Step-parenthood, education, mental health, childhood trauma, and career transitions, no topic is off limits and no stone is left unturned. Each week on Storm and Sky, I'll cover what is top of mind in 15 minutes or less. From the childhood experiences that shape our values to coping with the global crisis, Storm and Sky will act as a resource and a sanctuary for those whose lives are everything but linear.

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Sneak Peek #2: Writing new chapters - What happens when you find yourself in your sweet spot?

Mar 14 2023
Season 3, episode 1 drops TODAY 9am CT!  Stepping out of hibernation, this episode covers what it's been like to start my business in Austin, Texas, to pursue my Learn With Less® certification, and the mindset I chose upon realizing that I'm in my sweet spot. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stormandsky/message

Seak Peek: Writing new chapters - What happens when you find yourself in your sweet spot?

Mar 12 2023
Season 3, episode 1 drops next Tuesday, March 14 at 9am CT.  Stepping out of hibernation, this episode covers what it's been like to start my business in Austin, Texas, to pursue my Learn With Less® certification, and the mindset I chose upon realizing that I'm in my sweet spot. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stormandsky/message

In a Season of Grief

Dec 17 2021 12 mins  
Finding ourselves in a season of grief, I talk about the tragic and unexpected loss of our family dog, and the ways in which I talk about death and grief with my 9 & 11 year old. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stormandsky/message

Failure and growth.

Sep 20 2021 13 mins  
*Recorded in May, 2020 (in the heat if of the pandemic)* Though under an enormous amount of stress at the time, I miraculously talked myself out of yelling, and discovered that there was a need for me to adjust the way I was helping my children manage their time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stormandsky/message

Responding with empathy and compassion.

Sep 20 2021 8 mins  
Stopping to reflect on the source of my irritation in realtime, I share a a few updates (which I'll share more about at some point) and share openly about choosing empathy and compassion. Though I don't always stop to reflect and change course in realtime, it's something I aim for most of the time. We're all human right? --- Send in a voice message: https://podcasters.spotify.com/p

Pressing pause.

Jun 02 2020 3 mins  
I am taking my own advice, and am honoring where I am at the moment. I am pausing on creating content for Storm & Sky to focus my time and energy on the important and lifelong work I have been charged with- to increase my awareness and knowledge around anti-racism, and to adjust my personal and parenting practices to reflect, model and live that value accordingly. I do this in

Sneak Peek #2: Failure and growth.

May 22 2020
Episode 10 drops next Tuesday, May 26 at 6AM PT. Though under an enormous amount of stress at the time, I miraculously talked myself out of raising my voice, and discovered that there was a need for me to adjust the way in which I was helping my children manage their time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stormandsky/message

Sneak Peek: Failure and growth.

May 20 2020
Episode 10 drops next Tuesday, May 26 at 6AM PT. Though under an enormous amount of stress at the time, I miraculously talked myself out of raising my voice, and discovered that there was a need for me to adjust the way in which I was helping my children manage their time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stormandsky/message

Wheel of emotions.

May 19 2020 11 mins  
I pause on my trauma work,  and share the results of my personal weather check after being on day 70-something of our shelter-in-place. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stormandsky/message

Sneak Peek: Wheel of emotions.

May 18 2020
Episode 9 drops tomorrow, May 19 at 6AM PT. I pause on my trauma work,  and share the results of my personal weather check after being in day 70-something of our shelter-in-place.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/stormandsky/message