The Divorced Dad Diaries

In this week’s episode of The Divorce Dad Diaries, we guide listeners through the "denial" phase–often the first stage experienced during the divorce process. We try to highlight the diverse elements of denial and provide a compassionate perspective drawn from my own personal experiences, helping listeners understand how denial can manifest both pre and post-divorce Please feel

It is already this time of year! This week, on The Divorced Dad Diaries, I am of course talking about the holidays and how to try to navigate through them. It is not always an easy time, but hopefully everyone can enjoy some time with the ones they love. A very Merry Christmas and Happy New year to everyone! :) Please feel free to reach me at [email protected] for any

This week on The Divorced Dad Diaries, I will talk about the grief during divorce. A person going through a divorce will go through a grieving process resembling the five stages of grieving death (denial, anger, bargaining, depression, and acceptance). Those 5 stages are often defined as a sequence of steps that one must get through in order to heal from a divorce. The next 5 episo

This week on The Divorced Dad Diaries, I discussed Divorce and Gaslighting. A word that has been used and re-used in all situations, and for many different reasons. But what does it mean... I mean, what does it really mean? And why is it so overused these days? Please feel free to reach me at [email protected] for any comments, or questions or to share your stories! O

This week on The Divorced Dad Diaries, I talk about how how stressful divorce is compared to other life events. We get time off at work for a multitude of reasons and life events, but nothing yet when it comes to divorce. Why is that, and is that fair? Please feel free to reach me at [email protected] for any comments, or questions or to share your stories! Or on Inst

Happy New Year 2023 to all! :) This week on The Divorced Dad Diaries, I try give my perspective on the best way to go forward when things are stalling. How do I file for divorce? Should I serve the papers and how do I do that? A few questions that are not that obvious when you realize there has been no progress for a while, and nothing seems to change! Please feel free to reach me

Happy Holidays to all! :) This week on The Divorced Dad Diaries, I talk about what I can or should or should not talk about with my kids. They might have a lo of questions or concerns about the divorce, about their parents and the situation. It can sometime make things a bit tricky! Please feel free to reach me at [email protected] for any comments, or questions or to

This week on The Divorced Dad Diaries, I share with you all some of the very interesting discussions I had with my son, while enjoying the hot tub during our Thanksgiving weekend. Please feel free to reach me at [email protected] for any comments, or questions or to share your stories! Or on Instagram @TheDivorcedDadDiaries You can also visit www.TheDivorcedDadDiaries

This week on The Divorced Dad Diaries, I talk about the moment when you know it is over, the moment when you know it's time. Time to make a move, to leave, to get a separation or get divorced. Do we ever really know? Please feel free to reach me at [email protected] for any comments, or questions or to share your stories! Or on Instagram @TheDivorcedDadDiaries You can

This week on The Divorced Dad Diaries, I am reflecting on the past 6 years while cleaning & sweeping my old place, getting ready to move into my new apartment and start a new chapter in my life. A lot of emotions and harder than I thought to let go, but definitely time to move on, and looking forward to what is to come. Please feel free to reach me at [email protected]