Ep #158: How to Plan Your Week-Top Strategies to Get More Done with Christiane Schroeter
Jan 30 2024
21 mins
Send us a Text Message.In this episode, Christiana came on the podcast to discuss her approach to maintaining a balance with her work, her personal life, and her passion for wellness. As a professor at Cal Poly San Luis Obispo and founder of her wellness coaching business, Hello Happiness, Christiana sheds light on the importance of scheduling 'me time' and the power of c