Ep #158: How to Plan Your Week-Top Strategies to Get More Done with Christiane Schroeter
Jan 30 2024
21 mins
Send us a Text Message.In this episode, Christiana came on the podcast to discuss her approach to maintaining a balance with her work, her personal life, and her passion for wellness. As a professor at Cal Poly San Luis Obispo and founder of her wellness coaching business, Hello Happiness, Christiana sheds light on the importance of scheduling 'me time' and the power of color-coded